Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	Welcome to the Dr. Burg's Healthy Keto and Interminute Fasting Podcast.
0:07.4	Where Dr. Burg takes you on the journey for the truth about getting healthy and losing
0:11.3	healthy weight.
0:13.3	Hi guys, I'm back.
0:23.2	I wanted to create a short video on this topic.
0:25.8	There are two essential trace minerals linked to living to a hundred years old.
0:30.5	There is an interesting study of what's linked down below of Chinese people that lived
0:36.1	over a hundred years old.
0:37.7	They did a hair analysis and they analyzed all the minerals and they found only two were
0:44.1	in normal ranges.
0:46.3	Those two are zinc and copper.
0:50.2	Now what is the significance of zinc and copper?
0:53.6	Well copper and zinc make up the enzyme SOD, super oxide dismutase.
1:01.1	Now this enzyme is involved in longevity which is fascinating.
1:05.6	You don't need them in large quantities but without them your health is going to suffer.
1:11.4	Zinc is involved in over 2,000 enzymes and 2 billion people on this planet are deficient
1:17.8	in zinc.
1:19.1	Zinc is also involved in DNA synthesis and DNA repair and just realize that longevity
1:26.5	has everything to do with the ability to repair.
1:29.6	Zinc is also necessary in preventing the build up of amyloid plaque.
1:35.4	Zinc will also help protect the liver against poisons and there's just a whole series of
1:40.5	things that zinc does from your body, from skin to immune system to digestion.
	...

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