What's going on, guys? Welcome back to the Jeremy Scott Fitness Podcast and Radio Show. Coming to you real quick on a Tuesday here with maybe the most abbreviated fastest podcast we've ever done. If my brain wanders here for a second, it might extend it. But we'll keep this quick and simple. And again, we're talking two facts here. And like most of the things I talk about here on the podcast, you guys, this is very much applicable to your fitness training, to your nutrition, to your sleep habits, to your relationship, to your career, and pretty much every other arena of your life. Because as we know, there's a lot of truth inside sports and fitness that are applied to the real world. And everything, as we say, is fitness and everything isn't fitness because we always ask the question

what is fitness i know it doesn't make a lot of sense to you guys but the more i ramble on

through these uh it will become even more evident and clear what i'm talking about so today's

podcast is just two facts and your current body and your current life in every you guys arena that is going on are

a result of your life choices up to this point now obviously i'm not naive enough to

understand that bad shit happens to good people and shit sometimes just happens to us and

we cannot control that all we can do is control how we react to it and how we move forward

towards that so i'll say that again,

your current body and your current life, whatever you're thinking of in terms of your relationship,

your financial state, the current health you're in, your education level, that is as a result

of your life choices up to this point. Now your future body and your future life will be a result of

the choices you make from this very second moving forward. It might be tough to hear that,

but as they say, the truth hurts. And so back, you guys, when my life was, you know, I was at my

rock bottom in terms of, you know, health, being depressed, kind of lost, didn't know which direction to go. Some of those cards were dealt to me, but my attitude towards them was 100% my own. And up front, admittedly, I didn't have a great attitude towards it. I got pissed off and would be like, you know, why me? Why does this happen? But I wasn't looking at it the correct way and sometimes it's tough to hear that and so

now the point that my life is at I also take extreme ownership and understand that you know the life

that I've had up to this point has been a result of you know my efforts and my actions and

the choices I've made and then moving forward from today even for me it'll be about the decisions

that I make.

Now, understand making changes and transforming your life takes an enormous amount of effort,

consistent energy, sacrifice, and patience.

It just does.

It's tough.

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