bless up. Yesterday I was having technical difficulties with, I guess the formats of the podcast,

they were getting taken down. So my apologies for no podcast yesterday,

even though I did put two up and they both were taken down. But it looks like everything

has been sorted out now. So today we shall be good. I hope everybody is feeling good today,

regardless if it's the morning, afternoon or evening, we are here, we are present.

I was thinking about extremes, right? Often when we think about extreme, as somebody's being extreme,

we think about it in an extravagant kind of way, like they have a lot of energy, like they're doing

too much. And I'm a little bit of an extremist sometimes you understand, like even this podcast,

doing this podcast pretty much every single day is a little extreme, right? But I also realized

that doing nothing is extreme as well. Procrastinating our ideas, that is extreme. But just like

anything in life, there's a yang and a yang, a positive and a negative. And when we do nothing,

when we get complacent, when we sit on our ideas, see how I stumbled there, I was sitting on my

own word, when we sit on our own ideas, that's extreme. When we don't speak up, that is extreme.

You know, that's a big pet peeve of mine, not speaking up, mainly because

growing up, I went through a lot of situations where I did not speak my mind. We all know the saying

closed mouths don't get fed. You know, I could be someone that likes to make things easier for people.

So I constantly have to check myself and make sure that I am stern and what I need and what I want

when I feel it is valid and as well deserved. But not speaking our truth, that is an extreme,

my friend, a negative extreme. You know, when you're sitting there on your couch and you have an idea

and you want to do it and then you don't do it, that's being an extremist in a severely negative way.

Lately, if I find myself about to procrastinate, I simply ask myself, what is there to lose?

Even if we fail, we will still be in the same position, won't we?

...