2 Consistency Hacks to Expedite Progress

Mind Over Macros

Mike Millner

Neurotype, Wellness, Training, Diet, Health, Exercise, Mindset, Gym, Macros, Fitness, Weights, Health & Fitness, Nutrition

5.0 • 1.2K Ratings

🗓️ 22 September 2021

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Mike discusses two hacks to increase your consistency. Both of these strategies are highly effective in becoming more consistent, focusing on what truly matters, and reaching your goals. Tune in to find out what they are! Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode...

Transcript

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0:00.0	What is going on everybody? Welcome back to the Mind Over Macros Podcast as always. I am your
0:08.4	host Mike Miller. Today's episode we got tactical. I gave you some real concrete tangible advice on how to become
0:19.3	more consistent. The most important thing when it comes to achieving your results.
0:24.0	Above all else is consistency.
0:27.0	I went through two specific consistency hacks that will absolutely change your progress.
0:34.7	It will help you progress more efficiently, more effectively if you implement.
0:40.1	If you take this to heart and you actually do it, I promise you, you will see the changes that you're after.
0:46.0	It might not happen as quickly as you want.
0:48.0	You might have to play the long game, but I promise you if you implement, you will be successful.
0:53.7	And if you enjoy this episode, please let me know about it.
0:57.1	You can leave a review on iTunes, five stars only, please.
1:01.4	Hopefully you mean it. You can share the episode link with a friend or family member
1:06.2	and of course you can take a screenshot of the episode and then tag me in your stories at coach
1:11.7	underscore migner and enjoy the in your stories at Coach, underscore Mike, underscore Milner,
1:14.0	and enjoy the episode.
1:17.5	Welcome everybody who is tuning in on the podcast.
1:22.1	We've already been having a meaningful conversation
1:25.5	in the Facebook group.
1:26.7	So if you're not in the group already,
1:29.0	you should be joining us because before I hit record
1:31.7	on the podcast, I posed this question to the Facebook group
1:36.1	audience. I'm currently drinking a passion fruit, sparkling water, and the brand is either lachroi or liquequois and I don't know how to pronounce it.
	...

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