1KHO 331: Surf, Sun, and Sourdough | Kat Kamalani, Well Made with Kat Podcast

The 1000 Hours Outside Podcast

Ginny Yurich

Parenting, Kids & Family

4.9 • 1.8K Ratings

🗓️ 16 August 2024

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Ginny Yurich on The 1000 Hours Outside Podcast as she chats with Kat Kamalani, host of the Well Made with Kat Podcast, about her family’s bold move from Utah to Hawaii. Kat shares how embracing the surf and sun transformed her family’s life, including her children’s newfound love for the ocean and her journey into holistic living. Discover how she balances the laid-back island lifestyle with the demands of motherhood, and how something as simple as sourdough can become a symbol of wellness and connection. This episode is packed with insights on raising resilient kids, finding joy in simplicity, and redefining what it means to live well. ** Listen to the Well Made with Kat Podcast here Find Kat on Instagram, TikTok, and YouTube as well! ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This Podcasts is sponsored by Active Skin Repair, a 1% for the Planet member who believe
0:06.2	Personal Health and the Health of the Environment are connected.
0:09.5	We love Active Skin Repair.
0:11.6	We have it with us at all time in our first aid kit and I just
0:15.1	read a book the other day that had a picture of active skin repair in it as a
0:19.0	non-toxic solution for your family. So if you're out playing around in the summer and like us you've
0:25.1	been living it up outside and adventuring as much as possible but getting the
0:29.2	inevitable ouch a scrap knee from those rough wave pool bottoms or a burn on the finger when you forgot the grill was still hot or that weird rash that showed up after going off of a trail.
0:40.0	You will be ready for it with active skin repair handy because it will help you battle all of those things.
0:46.0	Active skin repair is a safe and non-toxic topical solution that helps repair damaged skin like cuts, scrapes, burn, sunburn, rashes, and other types of skin damage.
0:55.8	It helps soothe irritation, reduce inflammation, and support healing.
1:00.2	As if that wasn't all amazing enough, active skin repair donates 1% of all sales to grassroots
1:05.4	environmental initiatives to protect and restore our natural world, which is so cool.
1:10.0	Visit www. Active skin repair.comcom to learn more about active skin repair and their commitment to 1%
1:16.0	for the planet and use code 1000 hours to save 20% on all active skin repair products.
1:21.8	That's code 1,000 hours to save 20% at active skin repair products. That's code 1,000 hours to save 20% at active skin repair
1:24.8	dot com. Welcome to the 1,000 hours outside podcast. My name is Jenny Erch. I'm the
1:30.1	founder of 1,000 hours outside and I'm so excited.
1:33.7	Cat Kamilani is here.
1:35.4	Welcome.
1:36.4	Oh, thank you.
1:37.4	I'm so excited when you guys reached out
	...

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