1KHO 327: How to Be Educated as a Parent but Not Stressed | Dr. Joel Warsh, Parenting at Your Child's Pace

The 1000 Hours Outside Podcast

Ginny Yurich

Parenting, Kids & Family

4.9 • 1.8K Ratings

🗓️ 9 August 2024

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this insightful episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Dr. Joel Gator Warsh to discuss his new book, "Parenting at Your Child's Pace: The Integrative Pediatrician's Guide to the First Three Years." They dive into the challenges and joys of modern parenting, emphasizing the importance of trusting your instincts amidst the overwhelming amount of information available online. Dr. Warsh shares his unique perspective from his integrative pediatric practice, the significance of balancing health foundations, and practical advice on handling common parenting concerns like stress, milestones, tantrums, and play. This episode is a must-listen for parents navigating the early years of their child's life. ** Get a copy of Joel's new book here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Element is a zero sugar electrolyte drink mix that has become super popular in our house.
0:07.0	We take it on all of our trips, all of our day trips, all of our vacations.
0:11.0	I know you've heard me talk about it before. It helps anyone stay hydrated
0:14.4	including your kids without all the dodgy ingredients found in popular
0:17.8	electrolyte and sports drinks. Electrolyte deficiency or imbalance is a real
0:21.6	issue that can cause headaches
0:23.1	cramps fatigue brain fog and weakness and to the pregnant and nursing moms out
0:27.2	there it's not just in your head you need more water and electrolytes during
0:30.9	pregnancy and postpartum just like you need to increase your
0:33.8	nutritional intake, you also need enough sodium and magnesium to support both
0:38.4	yourself and your growing child. With Element you can quench your thirst more effectively with electrolytes than with water alone. Like I said, Element is for everyone.
0:47.0	Mom's, exercise enthusiasts, heavy sweaters, sauna sitters. anyone can add element to their daily routine.
0:54.4	Get your free sample pack with any purchase at
0:57.2	W.W. drink L-M-N-T.com slash 1000 hours.
1:01.6	And don't forget to try a bold 16 ounce can of sparkling electrolyte water.
1:05.8	That's W. W.L.M.T.com slash 1000 hours to get your free sample pack with any online order.
1:13.0	I'm ready. Let's do it.
1:16.0	All right, welcome to the 1,000 Hours Outside podcast.
1:19.0	My name is Ginny Erich and the founder of 1,000 Hours Outside.
1:21.0	And back for a second time. Joel Worch you might
1:25.0	know him as Dr. Gator. Welcome. Thank you for having me back on I am
1:29.4	very excited to chat again. Well it's cool you're back on because you're coming out with a new
	...

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