1KHO 31: How to Compete with the Stimulation of Screens | Nicholas Kardaras, Ph.D. | The 1000 Hours Outside Podcast - S3 E4

The 1000 Hours Outside Podcast

Ginny Yurich

Parenting, Kids & Family

4.9 • 1.8K Ratings

🗓️ 20 January 2022

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

If only. If only screens were as innocuous as we wished they were. Nicholas Kardaras, Ph.D. and author of "Glow Kids, How Screen Addiction is Hijacking our Kids - And How to Break the Trance" walks through information every parent, teacher and caregiver should know about screens and brain development. Kids today are losing their ability to even stack and play with blocks. This episode will give you the tools that you need to hold off on screens a little more often and make space for more relationships and more of the good life. Purchase your copy of Glow Kids here: https://amzn.to/3GS7xKI Learn more about Nicholas Kardaras, Ph.D. here: https://omegarecovery.org/about-us-meet-dr-kardaras/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the 1000 Hours Outside Podcast. I'm Jenny Eurych and we have a special
0:05.8	guest today who wrote a book that I love called glow kids. This is Nicholas
0:09.9	Carderas and we're so thankful that you joined us.
0:14.3	Well, I'm thrilled to be here, June and thank you for inviting me.
0:17.6	Yeah, so I read GLO Kids, it's been years now and so it's always an absolute treat to sit across from from the author you know
0:28.4	this is a really life-changing book the subtitle is how screen addiction is hijacking our kids and how to break the trance.
0:36.6	So can you tell us...
0:38.6	And by the way the follow-up book just got submitted to my publisher two weeks ago. All right.
0:43.4	Another work that we're coming out shortly called
0:45.3	Digital Madness.
0:46.8	It's needed.
0:48.2	It's needed.
0:49.2	The new book is looking at digital madness,
0:52.0	how big tech is driving our mental health
0:54.3	pandemic and it's really looking at at our anxiety depression, suicide over
0:58.7	those rates and the role that technology and big tech is played in our increasing mental and wellness let's call it.
1:06.4	So yeah.
1:07.4	Yeah.
1:08.4	Digital madness I can't wait to read it.
1:10.6	It's interesting because you and I just chatted for just a very brief second
1:13.7	right before we started about how all the statistics are continuing to change.
1:18.4	You know the statistics in this book, some of them are even from 2000.
	...

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