1KHO 295: Your Microbiome is Your Greatest Beauty Secret | Nadine Artemis, Renegade Beauty

The 1000 Hours Outside Podcast

Ginny Yurich

Parenting, Kids & Family

4.9 • 1.8K Ratings

🗓️ 5 June 2024

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Requested guest Nadine Artemis is here!!!! Nadine Artemis is a renowned beauty and health expert. In this episode we explore the powerful connection between nature and our well-being. Nadine's journey from creating her own makeup concoctions in childhood to opening North America's first full-concept aromatherapy store in 1992 is so inspiring. She shares how reading books like Dr. Airola's "How to Get Well" and "Swedish Beauty Secrets" ignited her passion for natural health and beauty. Nadine delves into the incredible benefits of essential oils, emphasizing their anti-fungal, anti-viral, anti-bacterial, and anti-inflammatory properties. She advocates for beauty solutions that truly enhance our health. Discover the vital role of sunlight in our lives as Nadine discusses the importance of engaging with nature’s elements—earth, wind, fire, and water—and how our skin, eyes, and overall health thrive in natural light. In this episode, Nadine explains how morning light exposure kickstarts our body systems and the fascinating process of mitochondria-produced melatonin. She highlights the importance of vitamin D from the sun, the drawbacks of synthetic light, and the transformative power of embracing dirt for our microbiome and overall beauty. Nadine passionately argues that true beauty is an inside-out process nurtured by our connection to nature. Discover why children need more outdoor time for their development, the significance of unfiltered sunlight for eye health, and practical tips for sun safety. Tune in to "Your Microbiome is Your Greatest Beauty Secret" for a compelling discussion that will transform your understanding of beauty and wellness. This episode is packed with practical advice, inspiring stories, and profound insights that reveal how nature holds the key to our greatest beauty secrets. ** Purchase your copy of Renegade Beauty here >> https://amzn.to/45rPS9P Purchase your copy of Holistic Dental Care here >> https://amzn.to/3XalGh3 Learn more about Nadine here >> https://livinglibations.com/pages/nadine-artemis ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	We here at 1,000 hours outside have the perfect gift for Father's Day.
0:06.0	Melon Premium Headwear.
0:08.0	These are the very best hats in the world and worth every penny.
0:12.0	Check out all their five-star reviews if you don't believe me.
0:14.9	They are without a doubt the most durable and comfy hats you can find.
0:18.4	My husband has been a hat-wear basically his entire life and considers himself a hat aficionado and he swears by
0:24.7	melon hats because there's no sweat stains no stink and they clean up super easy if
0:29.8	they ever get dirty. He can wear it from the gym to the golf course and even on date
0:33.7	night and it still looks great. Melon offers three different size options to
0:38.0	fit everyone's head. There are multiple shape options as well to choose from and
0:41.7	my personal favorite is their legend dad hat.
0:44.8	I'll be gifting one to a family member and snagging another for my husband as well.
0:49.4	If you can't decide what to get them you can easily send a gift card for them to choose.
0:54.4	So if you're tired of your husband or dad wearing the same old beat-up hat, this is your opportunity.
1:01.0	Melon hats last five times longer than any other hat out there. So use code outside
1:06.2	at checkout and you'll get 30% off your order. If you're trying to figure out a
1:10.6	Father's Day gift, trust me. This is exactly what they want.
1:13.8	Go to melon, M-E-L-I-N-com and use code outside at checkout for 30% off.
1:21.0	Melon rarely offers discounts, so don't miss this opportunity.
1:24.4	Once again that's melon.com. M E L I N dot com. All right here we go.
1:31.6	Welcome to the 1000 Hours Outside podcast. My name is Jenny Eurech. I'm the
1:35.4	founder of 1000 hours outside and I have one of our most requested guests here
	...

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