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The 1000 Hours Outside Podcast

1KHO 259: How to Be Really Very Crunchy | Emily Morrow, Really Very Crunchy

The 1000 Hours Outside Podcast

Ginny Yurich

Parenting, Kids & Family

4.91.8K Ratings

🗓️ 11 March 2024

⏱️ 58 minutes

🧾️ Download transcript

Summary

She's back for the second time!!!! Your favorite Crunchy Mom is here to talk all things sugar, screens, shoes, and slowing it down. We're tackling the challenges of judgment in the crunchy lifestyle space, the art of being unoffensive and un-offendable, and the misconception that life is a competition for making healthier choices. Explore the idea that embracing the crunchy spectrum is about balance, not perfection, and debunk the myth that it's exclusive to a certain income bracket. From tackling feelings of inadequacy to breaking free from the fear of food, Emily provides genuine advice for modern parents. The discussion extends to the impact of sugar and screens on children, emphasizing the need to slow down, foster creativity, and find satisfaction in simple, slow-paced activities. Tune in for a refreshing perspective on living a balanced, intentional life in today's fast-paced world. ** Get your copy of Really Very Crunchy here >> https://amzn.to/49PPW4o Learn more about Emily here >> https://www.reallyverycrunchy.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Okay, are we ready?

0:01.0

We're ready.

0:02.0

Welcome to the 1000 Hours Outside Podcast.

0:05.0

My name is Jenny Errit.

0:06.0

I'm the founder of 1000 Hours Outside,

0:08.0

and I could not be more pleased to let you know that Emily Morrow is back today welcome.

0:13.6

Thank you so much for having me back. I can't believe you invited me back.

0:17.0

Like I must have done something right?

0:19.0

Time flies because when we talked to before you were really at the more beginning stages of book

0:25.5

and we've got this book coming out and here we are we are about a month from this

0:30.1

release and when this podcast airs this book will be available to purchase,

0:34.0

add it to your home collection.

0:35.0

This is one of those ones you would go back to.

0:37.0

This is a book you pull off your shelf.

0:38.0

I need the remedy.

0:40.0

I need some encouragement.

0:41.0

And it will be here it is called really a very

0:44.3

crunchy a beginner's guide to removing toxins from your life without adding them to

0:48.9

your personality Emily congratulations thank you so much.

0:53.4

I'm so excited about this.

0:55.1

I really am.

0:56.2

I love your book.

...

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