Welcome to Confidence on the Go! The podcast about accelerating your personal momentum in life by inspiring you to believe and achieve.

Whether you have fitness goals, business goals, or personal dreams, this is your source for success.

Here is your host and your coach, author and personal trainer Trish Blackwell.

Well hello hello hello This is Trish Blackwell and we are on the

inaugural episode of my new show, Confidence on the Go. This is the podcast about accelerating

your personal momentum in life by inspiring you to believe and achieve.

Whatever your fitness goals, business goals or personal

dreams this is your source for confidence and I want it to be a quick

confidence on the go that you're you're charging up your life with right thoughts because

guys it's our thoughts that drive our behavior and our behavior drives our habits and our

habits drive our entire futures.

A little storytelling for you.

Welcome to my new show.

You might think, what new show?

Why is it episode one?

Well, if I could go as far to say as I love technology and the challenges that it brings to me

because my old show from the inside out which is still available on iTunes or on my website Trish Blackwell.com,

has had a bit of a glitch. So long story short, I was taught how to do all this

podcasting stuff by one of my good friends Chris and man he is just awesome at

Podcasting and technology and app developments if you ever need a guy that's that's the guy and just you can always contact me and I'll hook you up with him.

But anyways, he's been really educational and empowering to me and sometimes I ask them really dumb questions and I need help on some pretty basic stuff

sometimes so in order to kind of be proud of myself and show my own sort of maturity and technology growth I and

...