Welcome to the Teen Life Coach podcast. I'm Coach Sammy and I am so glad you are here.

The teen years can be fun and exciting, but also filled with self-doubt, insecurities, and lots of frustration.

I am here to help you along your teen journey and make sure you enjoy your teen years as much as

possible.

Let's get started.

Hey, everyone, welcome to the podcast this week.

For this week's episode, I am replaying a webinar that I did with Dr. Aviva

Leggett, and she is the founder of Ivy Insight, which is the college admissions consulting group,

and she does really great work working with teens, getting into college and helping them be

successful with that. And on this webinar that I did with her,

we discussed anxiety and the college admissions process. And so I am excited to play that for you

guys here today on the podcast. And then just one reminder for you guys before I hit play is that

if you guys have specific podcast episode requests that you want or things that you want me

to cover on the podcast or questions for me, go ahead and put those in the review for the podcast.

And I read those reviews and I try really hard to do podcast episodes based on what you guys

are requesting. So don't forget to go put those in the review lines

and leave me a review. Okay, you guys, here is the webinar replay. Enjoy. Hello, everyone. I am

Dr. Aviva Leggett, founder of Ivy Insight, and author of Get Real and Get In. I am so pleased to be

with you this afternoon with Sammy Halverson.

And today we're going to be talking about why anxiety wreaks havoc on today's teens and what to do

about it. And obviously, this is a big topic. And I can't promise we're going to solve all of your

teens anxiety problems in this call.

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