Welcome to the Calm Mom podcast, the show for ambitious women ready to get off the Hot Mess Express.

I know you've got a lot going on.

You work so hard.

You're raising an incredible family.

And sometimes it can be overwhelming.

I'm your host, Michelle Grocer.

I'm a certified master life coach, attorney, wife, and mom.

And years ago, I was right where you are.

I was running a busy law practice while raising a family,

and I was on the fast track to burnout.

I thought I just needed to be more organized

or have better routines, but it was learning how to heal and regulate my nervous system that expand in my capacity to gracefully hold more of this big, beautiful life.

You too are worthy of an extraordinary life in and beyond motherhood.

Learning to be a calm, anchoring presence in your home and at work

is going to be your superpower. If you're here to do the inner work that brings a sense of

calm amidst the chaos, I'm here to join you on that journey. Each time you press play,

your growth continues. So let's get at it.

What's up, you guys? Welcome to the Calm On podcast, Michelle Grosser here, your master coach. Thanks for being with us today. I'm so excited to introduce you guys to our guest today.

Her name is Amanda Walker. You may be familiar with her, but if not,

you're in for a treat today. Amanda is someone who I have been admiring from afar, really since

the start of my interest and work in the personal development space in coaching and running my own coaching practice.

She has this amazing podcast called The Best Damn Coach.

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