4.9 • 2.3K Ratings
🗓️ 11 March 2025
⏱️ 5 minutes
🧾️ Download transcript
The title of the episode says it all. In this episode, Arnold provides a warning and offers valuable advice that could free up your energy and help you become more positive, focused, fit, and happier.
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0:00.0 | Welcome back to another episode of Arnold's Pump Club. I want to start today with a question. |
0:06.6 | Do you care too much? Before you answer, I really want you to think about this. I know it might |
0:13.0 | seem like a strange question when you know that my vision is building millions of positive |
0:17.8 | people who lift each other up. But I've noticed an epidemic of people who think that everything matters. |
0:24.3 | They spent all their time worrying about who every celebrity is dating, |
0:29.3 | who is playing their favorite character from a book in a movie |
0:33.5 | and how a princess prepares her meals. |
0:37.2 | When you look at it all, it becomes clear that people |
0:40.1 | literally care about everything. I thought about this just the other day when I walked up |
0:46.6 | the craft on my movie set to get coffee and heard, oh my God, no. I immediately said, |
0:51.1 | shit, is there another fire? There was no disaster. |
0:55.3 | All that emotion was inspired by a Netflix show. |
0:59.7 | The more I talk to people and the more I look around the internet, the more I realize |
1:04.3 | that many of you have been conditioned to simply care too much about everything. |
1:09.3 | You're always angry or outraged or fired up. You think |
1:13.7 | that everything matters. Let me be blunt with you. You're wrong. You must learn this mantra. |
1:20.9 | It doesn't fucking matter. If something doesn't immediately impact your health, your family's health, |
1:28.4 | or your vision. It doesn't fucking impact your health, your family's health, or your vision. |
1:34.2 | It doesn't fucking matter. I know some of you are thinking, what's the harm in getting really passionate about who is in the next Star Wars TV show? So let me tell you the harm. |
1:41.6 | I don't believe our brains are built to care about everything constantly. |
1:47.0 | I believe all of us has a certain amount of energy in our budget every day. Too many of you |
1:54.5 | spend your energy on bullshit. And when that happens, you won't have energy to chase your |
... |
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