199. Frazzle or Flow: The Revolutionary New Ingredient Taking Over the Health Supplement Space - Paraxanthine
The Kris Gethin Podcast
Kris Gethin
4.9 • 598 Ratings
🗓️ 20 August 2024
⏱️ 38 minutes
🧾️ Download transcript
Summary
Paraxanthine is a new euphoric stimulant formulated by Shawn Wells, and it is taking over the health and fitness space with its euphoric effect. You can now find it in Unmatched Supp's newest pre workout BH2K, as well as other places on the market where caffeine avoidance is a consideration.
Listen in to learn why Shawn invented this, how it affects sleep, and why you should consider replacing caffeine with this new ingredient.
TIME STAMPS
Intro 00:00-1:25
Why Shawn formulated Paraxanthine 1:26-8:12
Studies on athletic performance and paraxanthine 8:13-13:43
Paraxanthine's effect on sleep 13:44-15:10
Habituation and adaptation of Paraxanthine 15:11-20:09
Combining Paraxanthine with other ingredients 20:10-25:50
Optimal amount of Paraxanthine to consume 25:51-27:46
Conclusion 27:47
KRIS GETHIN
Email hello@krisgethincoaching.com to apply to train with Kris 1 on 1
SHAWN WELLS
Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world's leading nutritional biochemist and expert on Health Optimization. He has formulated over 1000 supplements, food, beverages, and cosmeceuticals and patented 25 novel ingredients and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on natural health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor. As a world-renowned thought-leader on mitochondrial health, he has been paid to speak on five different continents. His insights have been prominently featured in documentaries, nationally syndicated radio programs and regularly on morning television. His expertise can help any health-conscious individual to better manage stress and experience higher performance and more energy through utilizing his practical wholistic solutions.
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Transcript
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| 0:00.0 | My name is Chris Gethyn and I've been voted the world's number one trainer on platforms such as |
| 0:07.6 | bodybuilding.com, the governing body PT Academy. I am the co-founder of the Chris Gethin Jim's franchise |
| 0:15.4 | and I'm the co-founder on my online coaching platform. I'm also a hybrid athlete, a pro natural bodybuilder, |
| 0:24.8 | competed in many different events such as Ironman Triathlon, Ultramarathon, and what I aim to bring to you |
| 0:32.6 | with this podcast is inspiration, motivation from clients, testimonials, biohacking, anti-aging, everything that |
| 0:41.2 | will allow you to evolve as a human being. |
| 0:46.4 | Did you know there is one phase of sleep that almost everyone fails to get enough of? |
| 0:52.6 | And this phase of sleep is responsible for most of |
| 0:55.7 | your body's daily rejuvenation, repair, controlling hunger and weight loss hormones, boosting |
| 1:02.5 | energy, and loads more. I'm talking about deep sleep. And if you don't get enough of deep sleep, |
| 1:07.8 | you'll probably always struggle with craving, slow metabolism, premature |
| 1:11.5 | aging, insulin resistance. Now, why don't most people get enough of this phase of sleep? And a big |
| 1:19.9 | reason is because of magnesium deficiency, because over 80% of the population is deficient in |
| 1:26.4 | magnesium. Magnesium increases GABA, which increases |
| 1:30.1 | relaxation on a cellular level, which is critical for sleep. Magnesium also plays a key role in regulating |
| 1:37.7 | the body's stress response system. Now, those with magnesium deficiencies usually have higher anxiety and stress levels. |
| 1:47.4 | Now, before you go out and buy a magnesium supplement, it's important to understand that |
| 1:51.9 | most products out there only have one to two forms of magnesium, when in reality, your body |
| 1:58.1 | needs all seven forms for essential sleep. And that's why I recommend magnesium |
| 2:03.0 | breakthrough. Magnesium breakthrough contains all seven forms of magnesium, which is designed to help |
| 2:10.4 | calm your mind and help you fall asleep, stay asleep and wake up refreshed. Now, the deep sleep |
| 2:16.9 | benefits are really noticeable. |
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