Hello, hello, and welcome to the new mindset who this podcast my name is case Kenny at case.cannyon

Instagram and this is my weekly podcast where I create short no BS episodes dedicated to helping you be the person

You're meant to be leave your comfort zone and live a fulfilling and purposeful life. Let's go

All right welcome to episode 199 hello my friend welcome to a new episode of new mindset who this where one episode shy of 200 which is exciting and I've got something

Really special plan for that but I suppose for this episode I'll just hop right into it with a title like the Y-mail models you're probably wondering if I've lost my mind with the heck I'm talking about so that I'm going to be able to do that.

Today I know about it and it's something like a great thought of I'll go through on time tomorrow and突plus did this a

Like it's just critical being really go through ideally we had two worlds intense events up ahead to morning and then meeting together.

All right tantaosto, yaudy did' t be in this, so I'll just go try a few and you know I said yeah.

many of you farewell to read knead pictures like a sandpaper and legg интерlaced over the day I'm probably pretty likely to be able

of a 55 word of ink

Sign in your life that you're growing you're growing as a person and it really is an essential habit

Practice tendency mindset whatever you want to call it and that's to question yourself

It's to wonder to ask to to be curious

but most importantly it's to constantly be asking why

why

asking why of yourself and the world around you and so I've got something really powerful that I want to talk about here about this and

It's become a practice in my life that I've adopted which helps me overcome

whatever issue I'm facing by breaking it down by asking why and then why again and again and again until I'm really

Honestly no longer anxious or overwhelmed because I've figured out exactly

Specifically what it is that's bothering me and that's a big deal because I've found that when in life when you're stressed or anxious or

unsure it's usually because you can't quite put your finger on

What it is exactly that is causing you to be that way. It's like ambiguous and

...