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The Jay Ferruggia Show

#198: Mark Manson: The Subtle Art of Not Giving a Fuck

The Jay Ferruggia Show

Jay Ferruggia

Fitness, Health & Fitness, Nutrition

4.91.6K Ratings

🗓️ 26 September 2017

⏱️ 49 minutes

🧾️ Download transcript

Summary

Has the same old, rehashed self-help advice failed to help you improve your life?  If "thinking positive" hasn't led to the results you've hoped for you don't want to miss Episode 198 of the #RenegadeRadioPodcast.

Mark Manson is a professional blogger, entrepreneur, and author of the NY Times Best-Selling book, "The Subtle Art of Not Giving a Fuck".  Through his books and blog Mark shares life advice that contradicts the information taught by most self-help authors.

I sat down with Mark to discuss why people fail to improve their lives by following the usual self-help advice and the biggest struggles most people face.  Mark talks about why he wasn't fulfilled by making a lot of money, why people should learn to embrace struggle and the problem with the "hack" culture.  He also explains why people should be skeptical of themselves and a lot more.

Topics Include:

  • What's wrong with the self-help advice that most people are familiar with?  3:40
  • The biggest struggle that most people have.  4:37
  • How he used traditional self-help to create his "ideal life" but discovered that none of what he achieved actually fulfilled him.  6:03
  • Why "The Subtle Art of Not Giving a Fuck" is largely based on his identity crisis and conclusions he came to because of it.  8:00
  • Mark's response to "that's easy for you to say" regarding his contention that money doesn't bring happiness.  8:25
  • Why life is about embracing the struggles and everything worth having is difficult.  10.53
  • Why "hacks" and shortcuts are taking away meaning from peoples' lives.  12:20
  • Why people should be skeptical of themselves and let go of their identity.  13:12
  • Why, "We're all wrong about everything, some just a little more than others."  16:12
  • Mark explains "The Subtle Art of Not Giving a Fuck".  17:35
  • How his values have changed over the years and why it's important for everyone to choose what's important to them.  19:50
  • What most people are wasting time worrying about and how you can learn to manage those things.  23:25
  • The things Mark still struggles with and how he handles them.  29:02
  • How he makes decisions and how he prevents his work from becoming overwhelming.  30:42
  • Mark's advice for aspiring writers and the resources he recommends.  34:35
  • His tips for starting online and building a following.  39:45
  • A typical day in Mark's life.  42:20
  • What people in the dating scene are doing wrong and why rejection is actually a good thing.  44:05

Connect with Mark online:

Website

Facebook

Twitter

Instagram

 

Listen to Renegade Radio:

To listen, you can either hit the flash audio player below or browse the links to find your preferred format …

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If you have questions, use the hashtag #RenegadeRadioPodcast and shoot them my way on Twitter or Instagram or email podcast@JasonFerruggia.com

Thank you for tuning in and subscribing. I appreciate every one of you that takes the time to listen.

Transcript

Click on a timestamp to play from that location

0:00.0

What's up,

0:03.0

up?

0:04.0

What?

0:05.0

What??

0:06.0

What?

0:07.0

What?? It's It's What's up everybody? Renegade Radio Podcast, Jay Farugia, back in the house coming

0:18.2

at you today with an exciting new episode featuring Mark Manson, the author of the subtle art of not giving a fuck.

0:26.8

A counterintuitive approach to living the good life, and that is what we were going to talk

0:30.9

about on today's episode, which you're going to hear a really refreshing

0:34.3

and unique insight on self-help and personal development.

0:38.1

This episode is brought to you by Athletic Greens.

0:40.9

It's the number one all-inclusive supplement, way more than just another

0:44.4

Greens product. It's got 75 different ingredients working together to help you

0:49.2

with 11 different areas of health, multivitamin,

0:53.6

multimeral, antioxidant blend, green superfood blend,

0:56.7

and more all in one instantly mixing packet,

1:00.8

delicious, stirs up in a second, drink it down, get all your nutrition for the day,

1:07.0

with no harmful chemicals, added ingredients, anything like that.

1:11.0

It's suitable for almost anyone because it contains no

1:13.6

allergens. And look you don't know what's going to happen. You're going to be

1:17.4

out and about you're traveling, you're on the move. You might not get to eat as

1:20.8

many fruits and vegetables as possible.

...

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