198: How to Test and Improve Your Metabolic Health | Casey Means, MD

The Genius Life

Max Lugavere

Health & Fitness

4.7 • 4.7K Ratings

🗓️ 27 October 2021

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-Founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Full show notes: https://maxlugavere.com/podcast/198-casey-means

Transcript

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0:00.0	What a fam, welcome to episode 198 of the Genius Life.
0:03.8	That's it.
0:04.6	You know the beef with the body and the brain don't stop.
0:07.4	There's so much more.
0:10.0	I'm sorry.
0:10.8	The Genius Life is here.
0:12.8	There's so much more.
0:15.3	That's the Genius Life.
0:17.3	What's going on everybody?
0:18.3	Welcome to another episode of the Genius Life.
0:20.4	I'm your host Max Lugavira Filmmaker, Health and Science journalist, an author of The
0:23.6	New York Times' bestselling book, Genius Foods and the Genius Life.
0:27.4	On today's show, we welcome the wonderful Dr. Casey Means.
0:32.2	Dr. Means is on a mission to maximize human potential and reverse the epidemic of preventable
0:37.1	chronic disease.
0:38.2	She's a Stanford-trained physician, associate editor of the International Journal of Disease
0:42.6	Reversal and Prevention and a lecturer at Stanford University.
0:46.2	Dr. Means's perspective on health have been recently featured in The New York Times,
0:50.0	Wall Street Journal, Men's Health, Forbes, Business Insider and more.
0:53.6	And lastly, she is the Chief Medical Officer and co-founder of the very popular Metabolic
0:57.9	Health Company levels.
0:59.9	Levels is making CGM's Aka Continuous Glucose Monitor's reign, and we'll get to the
	...

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