198: Back arch, bench press vs. overhead press, Onnit & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 9 December 2015

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sal, Adam & Justin answer your questions about arching the back while performing the bench press, taking aspirin & Tylenol and gains, MAPS Anabolic Triggering Sessions, fitness celebrities with brutal workouts who post inspirational quotes, opinion on Rippetoe's the overhead press being better than bench, what the MP Crew would take if they had to evacuate their house and also their opinion on Onnit. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com

Transcript

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0:00.0	Ding dong.
0:02.0	What?
0:03.0	Ding dong.
0:04.0	I don't know if I thought that was a good turn of turn.
0:06.0	He's thinking of it saving that up.
0:07.0	There's been noises happening and it can trippy.
0:09.0	I did have that noise.
0:10.0	Yeah, it's in the memory card.
0:11.0	Oh, I got it.
0:12.0	Ding dong.
0:13.0	Hey, guys.
0:14.0	Yes.
0:15.0	What?
0:16.0	What, Doug?
0:17.0	It's time to get busy here.
0:18.0	Whoa, whoa, whoa, hey, get busy, Tab.
0:20.0	Turn the camera on.
0:21.0	I'm pulling it out.
0:22.0	No, you mean I'm just...
0:23.0	This is our weekly, uh, uh, uh.
0:25.0	This is our weekly, uh, uh, uh.
0:26.0	Not that kind of busy.
	...

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