Yo, today's Q-O-D is Make Self-Praise familiar.

Here we go. So, Welcome back to the quarter of the day show. I'm your host Sean Croxton and Sean Croxton.

We got Marissa Pier on the show and this is kind of a like I said Monday, a series of two episodes started yesterday with Reverend

Ike talking about how you can change your results.

You can modify your reality by changing the way that you think.

And remember, the way that you think

is the words you say in your head.

So how do you talk to yourself?

It's also the pictures that you hold in your head. So ask yourself like what is

myself talk like? How is that creating my reality? What are the the pictures that

I'm holding in my head and are those pictures becoming the same as

what's happening in my life because if that's the case and it usually is gotta change

your thoughts you gotta change the pictures. You got to change the words.

And the most important part of this talk is toward the end of it where she's talking

about self praise. Not enough of us praise ourselves.

We think there's something wrong with praising ourselves,

but that's one of the best things you can ever do.

So commit yourself to a program of self praise. You deserve it.

Marissa Peers coming up.

Do you know, I trained with very eminent psychologists all over the world and they all told me a lie.

They didn't know it was like, they always said, oh you know the mind is very, very, very complicated.

If you want to be a therapist, well you've got to learn the workings of the mind.

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