1971: [Part 2] 10 Ways To Reduce Your Toxic Exposure by Melani Schweder

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 15 December 2022

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Melani Schweder of A Brighter Wild shares 10 ways to reduce your toxic exposure. This is part 2 of 2. Episode 1971: [Part 2] 10 Ways To Reduce Your Toxic Exposure by Melani Schweder Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and take sustainable, self-guided steps towards recovery. She is passionate about holistic methods, and her unique coaching process combines the best of her knowledge in whole-foods nutrition, Reiki, mindfulness, herbal medicine, and positive psychology. The original post is located here: https://www.abrighterwild.com/blog/10-ways-to-reduce-your-toxic-exposure Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:55.1	everyone. The value of investments can fall as well as rise and you may get back less than you invest.
0:59.1	T's and Cs apply. This is Optimal Health Daily, episode 1971. 10 ways to reduce your toxic exposure,
1:06.7	part two by Melanie Schwader of a brighterwild.com. And I'm your narrator, Dr. Neal.
1:12.4	Hello, happy Thursday, and welcome back to Optimal Health Daily, where I simply read to you
1:16.6	from the best health and fitness blogs for free. I cover fitness, nutrition, stress management,
1:21.8	weight management, and lots more, just like an audiobook. Today's post is part two from yesterday. So if you're new here
1:29.4	or skipping around, I'd recommend listening to yesterday's episode first. That was episode
1:34.2	1970. But if you're all caught up, let's jump right in and hear part two and continue optimizing
1:40.1	your life.
1:51.1	10 ways to reduce your toxic exposure, part 2 by Melanie Schwader of a brighterwild.com.
	...

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