197. The Wim Hof Method | Wim Hof - Part 1
Private Parts
Peter Cowley
4.7 • 3.9K Ratings
🗓️ 25 December 2020
⏱️ 33 minutes
🧾️ Download transcript
Summary
Our Christmas Gift to you…..WIM HOF! The man, the legend, he is real and he is here! This high energy episode takes us from ice baths to breathing techniques. We learn the possibility and capability of the human body, and man, it’s amazing! You blew our mind Wim, what an absolute honour.
For more information about Wim Hof or the Wim Hof Method go to: www.wimhofmethod.com
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Transcript
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| 0:00.0 | Hey all you private partners, it's Jamie here. |
| 0:12.9 | Before we started this started. |
| 0:17.4 | Before we start this episode, I just wanted to wish you all a Merry Christmas. |
| 0:23.6 | Merry Christmas or happy Christmas. |
| 0:25.6 | What do you say Merry Christmas or happy Christmas? |
| 0:27.6 | I don't know. |
| 0:28.6 | I'm all happy Christmas. |
| 0:30.2 | It's Christmas Day. |
| 0:31.2 | Woohoo! |
| 0:32.2 | Maybe we're opening stockings. |
| 0:34.2 | Maybe you're not. |
| 0:35.2 | Maybe you'll buy yourself because we can't see our loved ones, whatever it is. |
| 0:39.8 | I hope you are having an okay day. |
| 0:43.1 | And I hope you're having a lovely day because that's what Christmas is about. |
| 0:45.6 | If you're not having a lovely day, hopefully this podcast will distract you from your day |
| 0:50.9 | and give you that little bit of upliftingness. |
| 0:53.9 | Is that right? |
| 0:54.9 | Upliftingness that you need. |
| 0:56.9 | Anyway. |
| 0:57.9 | Merry Christmas everyone. |
| 0:58.9 | Here's to a better year in 2021. |
| 1:01.7 | The best Christmas. |
... |
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