197. The Profound Effects Of Seemingly Small Traumas
Dear Little Me
Dawn Chitty
4.8 • 1.7K Ratings
🗓️ 8 November 2023
⏱️ 35 minutes
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Summary
Did you know that deep trauma can be rooted in seemingly small, overlooked experiences from our past? Not all trauma is born from a lifetime of abuse or abandonment by a parent; sometimes, it's the seemingly insignificant events that leave a lasting mark on our lives. In this quick chat episode, our guest, Enneagram Coach Samantha Mackay, shares her personal journey of understanding how a seemingly minor childhood experience shaped her life in significant ways. Samantha courageously opens up about how this early trauma has had a lasting impact on her, throughout her life. She shares how the Enneagram, a system of personality types that offers insights into how we individually interpret the world, has played a pivotal role in her self-discovery and healing journey. Samantha's work with her clients using the Enneagram is nothing short of transformative, helping them navigate their own personal journeys of self-discovery and healing. Be sure to check out Samantha's website HERE
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Transcript
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| 0:20.1 | My five-year-old self stepped into that sort of almost parental role. |
| 0:24.7 | You're the only person here that you really know and trust. |
| 0:28.1 | I will come in and obviously not take care of your physical needs |
| 0:31.2 | but we'll try and be there for you emotionally and supportive. |
| 0:34.5 | And what I've realised is that for me that felt like this |
| 0:40.1 | compulsive need to be responsible and take on that responsibility |
| 0:44.3 | but also completely overwhelming and anxiety-inducing. |
| 0:53.9 | Welcome to how my parents raised me. |
| 0:56.0 | I'm Dawn Chitty. |
| 0:57.3 | When we are born we arrive here as pure and perfect souls |
| 1:02.4 | and the direction our life takes from that moment |
| 1:05.6 | is deeply connected to what our parents bring to our lives. |
| 1:10.0 | And what our parents bring to our lives is deeply connected |
| 1:14.2 | to what their parents brought to their lives. |
| 1:17.1 | And that's the cycle of families. |
... |
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