197 // Love Languages

The Mindful Kind

Rachael Kable

Mindfulness, Mindful, Health & Fitness, Self-help, Inspiration

4.6 • 636 Ratings

🗓️ 9 October 2019

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello and welcome to episode 197 of The Mindful Kind podcast.

In this episode, you'll hear all about the concept of love languages, developed by Dr Gary Chapman.

You'll find out more about each love language, including physical touch, quality time, acts of service, gift giving and words of affirmation (plus, you'll discover my own love language!).

I've also answered some important questions about love languages, including:

Can you have more than one love language?
What happens if your partner has a different love language from you?
How can you get better at using love languages to your advantage?

Thank you so much to Blinkist for supporting this episode of The Mindful Kind podcast. Blinkist is a brilliant app which shares the key highlights from thousands of non-fiction books so you can read them (or listen to them) in around 15 minutes!

Head to www.blinkist.com/themindfulkind for a free 7-Day trial. Be sure to check out The 5 Love Languages by Dr Gary Chapman, The Miracle Equation by Hal Elrod and Learned Optimism by Martin Seligman.

Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.

Transcript

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0:00.0	Hello everybody and welcome to the mindful kind.
0:07.6	I'm your host, Rachel Cable, and I'm here to share insights into my mindfulness journey
0:12.2	and inspire you to create your own.
0:14.8	Each week, this podcast will bring fresh and exciting news about mindfulness,
0:19.6	from my personal experiences to useful tools and different
0:23.5	mindful techniques.
0:31.7	Hello and welcome to episode 197 of the Mindful Kind podcast.
0:37.3	I went out for lunch with some friends a couple of weeks
0:40.1	ago and we had a really interesting chat about love languages. Love languages are a concept
0:46.1	developed by Dr. Gary Chapman and they describe the different ways we give and receive love.
0:52.2	I first learned about love languages about eight years ago when I was
0:55.4	studying psychology and understanding them has been really helpful in improving my relationships.
1:01.7	So I'm excited to share more about this topic with you. Thank you to Blinkist for supporting
1:06.9	the Mindful Kind podcast. Blinkist is an incredible app which shares the key takeaways from
1:12.1	thousands of nonfiction books so you can learn on the go. Blinkist is offering my listeners a seven-day
1:18.2	free trial at Blinkist.com forward slash the mindful kind. That's blinkist.com forward slash
1:24.7	the mindful kind. You can actually read or listen to the highlights of Dr.
1:29.0	Gary Chapman's book called The Five Love Languages on Blinkist, which I highly recommend.
1:34.6	So first of all, I thought I'd talk a little bit about the different love languages and why it's
1:39.0	so important to know them. Just a quick note, in Dr. Chapman's book and in this podcast episode, I'll be talking about
1:46.8	love languages in relation to a romantic partner, but I think there are many ways that
1:52.2	understanding the love languages of the important people in your life can be helpful in
	...

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