Welcome to the Calm Mom podcast, the show for ambitious women ready to get off the Hot Mess Express.

I know you've got a lot going on.

You work so hard.

You're raising an incredible family.

And sometimes it can be overwhelming.

I'm your host, Michelle Grocer.

I'm a certified master life coach, attorney, wife, and mom.

And years ago, I was right where you are.

I was running a busy law practice while raising a family,

and I was on the fast track to burnout.

I thought I just needed to be more organized

or have better routines, but it was learning how to heal and regulate my nervous system that expand in my capacity to gracefully hold more of this big, beautiful life.

You too are worthy of an extraordinary life in and beyond motherhood.

Learning to be a calm, anchoring presence in your home and at work

is going to be your superpower. If you're here to do the inner work that brings a sense of calm

amidst the chaos, I'm here to join you on that journey. Each time you press play, your growth

continues, so let's get at it.

Hey friends, it's Michelle here. Welcome to the Calm Mom podcast. Today on the show, we've got Laura Hernandez, and guys, she is something else. She is a mom of 10. Wild. My own mom is one of 10, and I have just always looked at my grandmother as

a hero, right? Like raising 10 kids is just wild. And Laura is doing it and doing it so gracefully.

She is the founder of Mama Systems.

It's a coaching business that helps moms create systems in their homes to be able to

live more peacefully and intentional lives with their people.

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