196. Oranges In, Orange Juice Out

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 27 February 2023

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our brains only let data into our awareness that aligns with our thinking. If you think you’re incapable, if you’re looking for how someone in your life always screws something up, if you don't think of your kids in the highest regard, guess what you’ll find?

Expecting to see evidence that proves otherwise is like putting an orange in a juicer and anticipating something other than orange juice to come out. So, where are you limiting your experience of yourself and other people based on your thoughts? This is what we’re exploring today.

Get full show notes and more information here: https://www.coachingwithkrista.com/196

Transcript

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0:00.0	Welcome to the Widowed Mom podcast, episode 196, oranges in, orange juice out.
0:10.3	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward
0:23.2	to. Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista
0:30.5	St. Germain.
0:32.8	Hey there, welcome to another episode of the podcast. I got a good one for you today. If you ever had a
0:39.0	moment where somebody says something and you hear the words that come out of their mouth and then
0:43.2	your world kind of stops for a minute because what they said resonated with you so much,
0:48.6	that's the basis of this episode. I'll tell you a little bit more about that in a minute.
0:53.5	Before we get into it,
0:54.4	though, I want to remind you in case you have not registered, the dating for widowed mom's
0:58.5	master class is now available for you. You can register. We're going to kick that off March 13th,
1:04.4	and I'm going to teach live March 13th, 14th, and 15th. Don't worry, it will all be recorded if you can't make it live. It is absolutely
1:11.6	free. If you want to upgrade, you can choose the VIP package and upgrade and get a bundle of
1:16.8	goodies. But the basic teaching, I really want it to be free. I know how much angst there is
1:21.8	around dating. There's a lot of angst around dating. There's a lot of drama in our brains around
1:26.2	dating. I get it. I had it. And it's optional.
1:29.7	It doesn't have to be as difficult as our human brain wants to make it. And a lot of us are feeling
1:35.9	insecure and frustrated and anxious. And we're not particularly enjoying the idea of dating,
1:43.1	if we're doing it or dating again,
1:45.1	if someday we think we might.
1:46.9	And I want to make it easier.
1:48.1	So that's the purpose of this masterclass.
	...

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