Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Kozlowski is a licensed marriage and family therapist,

he is not functioning as a certified mental health professional in this environment,

but same applies to any professionals who may appear on the Light the Fight podcast. Hey everybody, welcome to another episode of Light the Fight.

I'm your host, David.

And as always, we are brought to you by our sponsor, 1-800 contacts and by Lingo Eyewear.

So if you happen to need some new fresh pair of sunglasses for the summer,

or just some new prescription glasses that you would like to be with in good

fashion, have some new styles, some new frames, go to lingoiware.com backslash light the fight.

That's spelled L-I-I-N-G-O-I-Ware.com backslash light the fight.

And if you put in our promo code light the fight the full word or full phrase

then you can receive $30 off your very first purchase I myself have a pair of lingo

eyewear glasses they're amazing I think they look good so for my wife thinks they look good

so that's really all that matters to me yeah so go check them out lingo eyeiware.com. So for today's episode, I decided to

bring up a conversation that I've had with a couple different clients recently and just

give you a little context of these conversations, or at least the general background behind

these conversations, is that both of these clients in one way or another were telling me that

they are in need,

in much great need of order in the midst of their chaos.

And so after they explained to me what they're lacking in their life and the complexities

of how busy their life is with kids, with job, with, you know, summer plans changing constantly, at least with these families,

...