196 Be Mindful Of What You Want To Create Recommends Media Expert Esther Kiss

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 6 March 2017

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Esther Kiss works in the field of marketing and publicity where she helps experts and personal brands get exposure. She uses elements of mindfulness to be a true connector of people. She is founder of a one-of-a-kind agency called Born To Influence and co-founder of Strategic Influence. Esther gets her clients on traditional TV, radio, newspapers and magazines, as well as online telesummits, podcasts, and large publications. Esther has interviewed Gary Vaynerchuk, Perry Marshall and many others for her own show; Born To Influence, The Marketing Show. Contact Info Website: www.borntoinfluence.com Free Media Positioning Checklist www.borntoinfluence.com/gift Podcast: Born To Influence: Helping Experts Build Their Platform Online Most Influential Person Keith Ferrazzi (Author of Never Eat Alone: And Other Secrets to Success, One Relationship at a Time) Effect on Emotions It made me incredibly more conscious of being grateful for things and being more high vibe. Thoughts on Breathing Breathing is part of the audio meditation that I use when I'm trying to calm down and go to sleep. Suggested Resources Book: The Four Agreements: A Practical Guide To Personal Freedom by Don Miguel Ruiz App: My Alarm Clock Advice for Newbie Think about how you want to feel and who you want to be and what you want to create in your life. Just focus on those goals and start making a list of up to a hundred of the things that you want to be and do and have. Brainstorm and then pick your top ten to fifteen priorities and see how you can be mindful around that. Focus on that every day and commit to actions that you'll do to actually accomplish those goals.

Transcript

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0:00.0	Mindfulness mode 196.
0:03.2	I just think about what is it that I want to create and how do I want to feel and then literally just journal about it and not worry too much about the can'ts.
0:16.9	Reach new heights of calm, focus, and happiness on today's mindfulness mode with me, your host and
0:23.2	mindfulness life coach Bruce Langford. Mindful Tribe, I'm looking for ways I can improve my show,
0:29.8	so I'd like to ask you a favor. Would you think about what you like most about the show and
0:36.3	also any suggestions for changes you might like.
0:40.0	I'll be putting up a short survey about how I can make my show better, so stay tuned for more
0:45.2	details. I'll get back to you with that. Thanks a lot. Last time on mindfulness mode, I interviewed
0:50.8	a man who is passionate about health and happiness, to the point that he's healed
0:57.3	some very serious illnesses. Check out Donnie Desanti on episode 194 to hear more details.
1:06.3	Mindful Tribe, just before I spoke at Podfest Multimedia Expo in Orlando last week, I interviewed today's guest,
1:13.8	who was the opening keynote speaker at the event. She's a self-proclaimed introvert,
1:19.6	but we were able to delve into her childhood and early life experiences, and she offered
1:25.3	loads of advice on how to live a mindful life she's
1:29.9	extremely generous and as much to share about mindfulness in its natural form
1:35.3	so please sit back relax and enjoy today's episode with the amazing Esther kiss
1:43.3	hey mindful tribe I'm so excited I have Esther Kiss on the line today.
1:49.7	Hey, Esther, are you in mindfulness mode?
1:52.8	I hope so.
1:55.4	Esther Kiss works in the field of marketing and publicity, where she helps experts and personal brands get exposure.
2:03.6	She uses elements of mindfulness to be a true connector of people.
2:08.4	And I've seen that firsthand.
	...

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