1951: Female Hormone Balancing Meals (Research Backed) (WW)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.8 • 1.8K Ratings

🗓️ 9 June 2021

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Whether you're suffering from imbalanced blood sugar, PCOS, high testosterone, or any number of female hormone dysregulations there is a way out…

One of those ways is through rebalancing your blood sugar and as a result being better able to control high levels of androgens that bring on oily skin, anger, low mood, acne, facial hair growth, and thinning hair on the head…

For all the details on how you can use female hormone balancing meals to improve your health tune into today's #CabralConcept 1951 - Enjoy the show and let me know if you have any questions!

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Transcript

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0:00.0	Welcome to the Cobraal Concept, where board certified naturopath and integrative health
0:07.7	practitioner Dr. Stephen Cobraal shares how he was diagnosed at the age of 17 with a life
0:12.8	altering illness and given no hope for recovery.
0:15.6	He was only after studying and traveling all over the world, did he discover how to combine
0:20.0	ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine
0:25.0	to fully rebalance the body and re-energize it with life.
0:28.6	It's time to discover how to get well, lose weight, and finally feel alive again.
0:33.5	And now here's your host Dr. Stephen Cobraal.
0:41.1	Welcome back everyone.
0:42.1	We're here today with episode 1951 of the Cobraal Concept, reviewing a big research study that
0:48.5	just came out and going over the right way to eat to balance your female hormones and
0:54.8	PCOS.
0:56.8	So what I'm going to do is I'm going to break down the study, very, very strange outcome
1:00.7	to this study, but it can certainly teach us a lot and I would say probably more than
1:05.8	the study even intended.
1:07.7	So I look forward to going over that with you today.
1:10.5	Please always do let me know if there's any additional questions, any comments I can
1:14.0	help with.
1:15.0	My team and I are always happy to help.
1:18.0	And one thing that I always want to share with you is that when in terms of female hormones,
1:23.2	it differs a little bit from individual to individual.
1:26.2	And what we're talking about today is not necessarily estrogen dominance or thyroid
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