Hey everyone, Vancouver Radio episode, part two of my interview with Nick Little Hales, The Sport Coat.

No, I've messed it up again. Nick, you're going to shoot me again. I messed it up the first time we did it

That's not true. Sport sleep coach that's the one that's it

So on part one of the show I introduce you to Nick and he basically name dropped his way through his career in the sport industry of all the incredible people that he's worked with which is amazing

fascinating to hear but you know Nick told a great amount of kind of like stories

and evolved his kind of thought process in the world of sleep and I wanted to get him back for a part to to kind of get a few more tangibles out of discussion kind of more things where you can go away after today and implement some

things that are going to affect things and maybe go and check out some more

specific areas of Nick's work. Nick you happy with that strategy?

Absolutely.

Most people get my surname wrong, not the title of the company, because Littlehales is not really

a bit difficult, but there you go.

You've got that right at least it seems

self-explanatory to me it's just there's too many s is in the title yeah but I'm not

going to use that as an excuse so yeah we kind of told loads of stories last time getting into tangibles I mean I

wrote a ton of notes the last time I interviewed you so I'm going to kind of

pick off and going a bit of a random tangent. When I was going through my

education early days of being a nutrition coach, I followed Paul Chek

a lot. One of the things that they spoke about is grounding mattresses or a

sheet on a bed that had almost like a connection that you then plugged it into

your socket and it grounded you to the

earthing system of your kind of house. Have you ever seen information and things

like that? Is there any research behind it? I mean I didn't use one anymore but I'm

...