#195: The Most Underrated Emotion

Mary’s Cup of Tea: the Self-Love Podcast for Women

Mary Jelkovsky

Self-love, Body-image, Mental Health, Body Image, Relationships, Women's Health, Self Love, Advice For Women, Self Love For Women, Love Yourself, Education, Society & Culture, Health & Fitness, Self-improvement

4.8 • 721 Ratings

🗓️ 22 February 2024

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A solo episode where Mary talks about an emotion that’s underrated yet magnetic in other people + how you can channel this emotion to lead a more fulfilling life. Mary talks about... - what’s different about this emotion vs. other positive feelings - how experiencing this feeling is also an act of feminism - ways to get out of a funk - how the show Love on the Spectrum is inspiring her If you enjoyed this episode, screenshot it and tag @maryspodcast on social media! And make sure to get Mary’s books two on self-love: - The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. - 100 Days of Self-Love: maryscupoftea.com/journal. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are. Mentioned In This Episode... Love on the Spectrum: https://www.netflix.com/title/81338328 The Emotion’s Thesaurus: https://amzn.to/3SQfnvA

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Mary's Cup of Tea, the Self-Love Podcast for Women.
0:06.6	I'm your host, Mary Jolkowski, an author, speaker, and all-around self-love advocate.
0:12.6	And this is the podcast that will inspire you to love yourself.
0:18.0	Hello, self-lover.
0:19.6	Before we dive into today's podcast episode, I want to make sure you know about my two books on self-love.
0:25.5	If you're struggling with body image or self-acceptance, then I highly recommend you check out my first book, The Gift of Self-Love.
0:32.4	It's a comprehensive workbook to help you build confidence, recognize your worth, and learn to love who you are.
0:38.9	Thousands of people have this book and the five-star reviews are so amazing. They give me so much
0:44.1	life, so I hope that this is something that can help you too. You can get it wherever books are
0:48.6	sold by searching for the gift of self-love or go to my website, maryscup of tea.com slash book. After releasing the gift of
0:56.9	self-love and reading all your positive feedback, I realized that we really needed something to
1:01.3	keep us going every single day. So not a deep dive workbook, but maybe like a micro dose of
1:07.6	self-love in your daily life, which is why I wrote 100 days of self-love. It's a guided
1:13.1	journal with, you guessed it, 100 prompts that cover so many areas of life, including body,
1:18.6	identity, purpose, emotions, mindset, relationships, and more. So you can really think of it as
1:24.9	a metaphorical multivitamin, something to keep you going,
1:28.3	or as I like to say, growing on your self-love journey.
1:31.5	You can get this journal wherever books are sold as well by searching for 100 days of self-love
1:36.1	or go to Mary's Cup of Tea.com slash journal.
1:39.3	It's my mission to share all the self-love tea with you, so I hope that both my books and this podcast can do just that.
1:51.9	The most underrated emotion, as determined by me, not like psychologists or anything like that,
1:59.8	but just something that I find very valuable
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mary Jelkovsky, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mary Jelkovsky and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.