#195 Kellen Russell - 2x NCAA Champion, Michigan Assistant Coach
Wrestling Changed My Life (Wrestling Podcast)
Wrestling Changed My Life
4.9 • 1.1K Ratings
🗓️ 12 January 2021
⏱️ 62 minutes
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| 0:00.0 | Like, my mantra was always relentless attack, and so before matches, if my mind started |
| 0:05.7 | wandering, I would just, in my head, I was just constantly relentless attack, relentless |
| 0:09.6 | attack, relentless attack. |
| 0:10.6 | I mean, if people kind of laugh when I tell them, but I'd be like, walk, you know, doing |
| 0:14.0 | the pace thing before, before big match, and I would just like, man, I'm a bad mother. |
| 0:18.9 | No one wants to wrestle me right now. |
| 0:20.5 | Like, that guy over there, he's scared, like, I would just, just constantly have this |
| 0:23.7 | going through my mind the whole time. |
| 0:29.0 | I can endure anything, and adapt, and pivot and change, wrestling gave us that ability. |
| 0:36.0 | I would say that nothing in life has impacted me more than the things wrestling has taught |
| 0:40.5 | me in terms of self-reflection, resilience, toughness, some guys have it, some guys don't. |
| 0:47.0 | Adversity, 100%, how to pick myself up and be a man after I failed. |
| 0:52.5 | And everything that has shaped my life and what I'm at today would not be there without |
| 0:58.2 | the values and basically the lessons I've learned to the sport of wrestling. |
| 1:02.8 | For me, wrestling is in my life because it allowed me to focus and channel my energy. |
| 1:08.8 | We're fortunate if you wrestled because if you wrestled, natural talent helps, but it's |
| 1:17.6 | 5% of the ingredients. |
| 1:19.4 | It pales in comparison to heart and technique and effort. |
| 1:24.6 | It humbled me, taught me humility, nothing can humble you more than wrestling. |
| 1:29.9 | I think it's the learning to adapt, right? |
| 1:32.5 | You learn how to adapt, you learn how to solve problems. |
| 1:36.0 | You know, probably back in my time, that's a good wrestling if you give me one thing more |
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