195: Fast This Way to Heal Inflammation and Reverse Your Age | Dave Asprey

The Genius Life

Max Lugavere

Health & Fitness

4.7 • 4.7K Ratings

🗓️ 6 October 2021

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

Libsyn Bio: Dave Asprey is the "Father of Biohacking" and CEO and founder of Bulletproof 360, Inc. He is a New York Times bestselling author, host of the Bulletproof Radio podcast, and the creator of the global phenomenon Bulletproof Coffee and the Bulletproof Diet. His latest book is Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be. Full show notes: https://maxlugavere.com/podcast/195-dave-asprey

Transcript

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0:00.0	What up family, welcome to episode 195 of the Genius Life.
0:04.1	Let's go.
0:17.8	What's popping family?
0:18.8	Welcome to another episode of the Genius Life.
0:21.0	I'm your host Max Lugovier, filmmaker, health and science journalist,
0:23.6	an author of the New York Times best songbook, Genius Foods and the Genius Life.
0:27.9	Happy Wednesday.
0:28.8	How you doing?
0:29.4	Hope you guys enjoyed the episode, the bonus episode of the show that went up this past Monday with John Astraff,
0:35.0	very motivating person.
0:36.2	As you guys know, every first Monday of the month, we put up an extra episode of the show.
0:41.2	So be on the lookout for those.
0:43.1	But on today's episode of the show, well, today's episode is a treat.
0:47.1	On it, we welcome back for the second time, Dave Asprey to the podcast.
0:51.6	Dave is a New York Times best song author.
0:54.2	He's the host of the Bulletproof, Bulletproof Radio podcast.
0:57.9	And he's the creator of the global phenomenon, Bulletproof Coffee and the Bulletproof Diet.
1:03.2	He is one of my favorite resources for all things biohacking and fasting.
1:07.2	And he shoots it straight.
1:09.0	And he's funded to be with healthy debate slash discussion with Dave Asprey.
1:12.6	It's always a good idea.
1:13.6	Today's episode Dave shares what he is doing to reach his goal of living to 180 years old.
	...

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