Welcome to the Cabral Concept, where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life

altering illness and given no hope for recovery.

He was only after studying and traveling all over the world if he discover how to combine

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine

to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host Dr. Stephen Cabral.

Welcome back everyone.

Glad to have you here today on our wellness and weight loss Wednesday.

We're each and every week.

We bring you some topic regarding body transformation or really reshaping your health in order

to be able to move through this life effortlessly with the body that you were given.

So we all know, and we've known this now for thousands of years, that bodies come in

many different shapes and sizes.

So we have that Vata body type, which is thinner joints, smaller calves, we've got the mesomorph

type, which is maybe a little bit more muscular, or at least you can see the muscles a little

bit more kind of in the middle.

And then we have more of the endomorphic body type, or also called the CAFA.

So when we look at that, we say, okay, the CAFA has a little bit more larger joints.

They have typically have maybe larger calves, not every single CAFA, more of a rounder face.

And when we look at these bodies, we say, okay, each of these bodies are unique.

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