194: Mindfulness mode: Press the reset button for greater calm, focus and peace with Bruce Langford

My Seven Chakras With AJ

Aditya Jaykumar

Spirituality, Education, Health & Fitness, Religion & Spirituality, Self-improvement, Alternative Health

4.8 • 985 Ratings

🗓️ 24 March 2017

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Bruce Langford is a Mindfulness advocate and founder of the Mindfulness Mode Podcast. Previously a bullying prevention presenter, Bruce gradually integrated mindfulness concepts into his programs, now working full-time in the field.

Inspirational quote (shared on air) – When you realize there is nothing lacking, the whole world belongs to you - Lao Tzu

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Learn more about Bruce at http://mindfulnessmode.com/calm

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Transcript

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0:00.0	My 7 chakras, episode 194.
0:02.0	When you realize there is nothing lacking, the whole world belongs to you.
0:08.0	The 7 chakros,, swirling fortices of energy, positioned throughout our body from the
0:16.9	base of the spine to the crown of the head.
0:19.8	For thousands of years, this ancient wisdom has been passed on from master to disciple.
0:26.3	What are the functions of these energy centers? And could these chocolates help you unlock your destiny and find your true purpose.
0:36.0	Welcome to my seven chocolates.
0:39.0	And now your host, Paditya Jai Kumara.
0:46.0	What's up action tribe?
0:48.0	A.J. here, founder and host of My7 Chuckra's the show where we dive deep into the ancient world to uncover nuggets of wisdom
0:55.4	that will help you find your life's purpose. So if you're on the spiritual
0:59.1	path but you're looking for actionable steps that you can take today to change your life and make sure you
1:04.4	listen on and take notes because you are at the right place.
1:08.2	Today's review is titled episode 163.
1:11.3	Today's iTunes Review is by username Twink 201613 who writes, I love every
1:17.4	podcast of my seven chakras. This one is great. Her philosophical views on
1:21.6	leadership are refreshing.
1:24.2	Thank you so much for providing such an inspirational podcast.
1:27.1	Now she's referring to the episode on Cherokee Wisdom,
1:30.3	which was episode 163.
1:32.2	Twink, you are very welcome.
1:34.0	Thank you so much for being an action taker.
	...

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