193: Mindfulness meditation: The Whole brain state, AHA moments on demand, greater happiness and much more with Tom Evans

My Seven Chakras With AJ

Aditya Jaykumar

Spirituality, Education, Health & Fitness, Religion & Spirituality, Self-improvement, Alternative Health

4.8 • 985 Ratings

🗓️ 22 March 2017

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tom Evans, an ex-BBC TV engineer, started to meditate in his mid-40s to help reduce the stress he was encountering from a stressful job. The engineer in him quickly discovered so many spin-off benefits that lead to him becoming a full-time author, an author’s mentor and latterly a world renowned meditation guide. His meditations have been listened to by hundreds of thousands of people all across the globe.

My Seven Chakras listeners are eligible for a FREE audible audio book download when they try audible for 30 days! To check it out, click here.

Learn more about Tom at http://www.tomevans.co/

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Transcript

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0:00.0	My Seven Chakras, episode 193.
0:02.0	The thinking is the mind talking.
0:04.0	Meditation is the mind listening.
0:07.0	And channeling is the mind receiving.
0:10.0	The Seven Chaklovus, swirling fortices of energy, positioned throughout our body from the
0:19.2	base of the spine to the crown of the head. thousands of years. This ancient wisdom has been passed on from
0:26.7	master to disciple. What are the functions of these energy centers? And could these chocolates help you unlock your destiny and
0:36.3	find your true purpose. Welcome to my seven chocolates and now your host,
0:42.3	Oditya Jai Kumara.
0:49.0	What's on action drive, A.J. here, founder and host of my seven chakras, where we dive deep into the ancient world to uncover
0:56.0	nuggets of wisdom that will help you find your life's purpose.
0:59.2	So if you're on your
1:05.0	spiritual path, but you're looking for actionable steps that you can take right away to change your life, then you are listening to the right show.
1:07.0	Today's iTunes review is by Lady Kay, who says,
1:10.0	comfort zone and growth don't normally go together.
1:13.5	You either have one or the other, but My7 Chakras provides the path to allow you to grow
1:18.2	within the comfort of others.
1:20.3	AJ brings the best guests that speak directly to my needs and quest of life.
1:24.5	I find my comfort zone as I journey to my best self with A.J.
1:28.9	He is an awesome host and attentive to his guests and listeners.
1:32.3	It doesn't get any better than that and I know he
1:34.5	authentically wants us to be our best self. Tune in and I know you will keep
	...

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