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Mindfulness Mode

194 Love That Which Impedes Your Harmony Explains Nicholas Upchurch

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8541 Ratings

🗓️ 27 February 2017

⏱️ 45 minutes

🧾️ Download transcript

Summary

Nicholas Upchurch is a Digital Marketer. In fact, he has owned companies that have generated millions of dollars in sales in relatively short periods of time. He’s obviously successful at business, but it was something completely different that changed Nicholas’s life. That was when he visited the Sacred Valley of Peru. As a result, he has now dedicated his life to helping people find their true purpose and while doing it, succeed in business along the way. Contact Info Website: www.Believe.love Podcast: Believe Most Influential Person My Mother. My mother and I are very alike. These things that are deep inside of us. Sometimes we think they're really bad because our parents are doing ___(fill in the blank), and making us crazy. But actually, it's a great gift because maybe now I can see things from a different perspective. It will help me to love what I think I should hate about whatever happened growing up and things that our parents do that make us crazy. Effect on Emotions My emotions are becoming more harmonized. When I feel cycles, whatever the cycles are; some days are bad and some are good. Right now I could be more centered, but the world is what it is so I'm happy to be the way I am right now. Mindfulness is just a realization. It's awareness. My emotions are becoming more in harmony, the more that I'm loving and accepting and letting the energy flow through all those cycles and appreciating it versus feeling guilty and hating it. Thoughts on Breathing I could do this more. In Kundalini Yoga you do this for hours, and also in other practices too. You become a different person. For whatever reason, I didn't do that today. That's okay. If people don't do it every day, they do what they can. Probably we could say they should, but breathing can really be a life-changing thing. Suggested Resources Book: The Power by Rhonda Byrne App: Gaia.com (They have an app and also original programming ) Bullying Story I would say I bullied myself. I would say even on this interview and I would emphasize to people out there, I've been very peaceful, I've helped a lot of people. I've had really tough times that I've put myself through. We can resist. I have healed people remotely. That works. Raiki remotely, and moved bones. People that were very skeptical. When you're most mindful and things are opening up to you and there are some very amazing things that are possible. On the flip side, that strong (whether it's a masculine energy) that we can see as evil. It's just the strong potential. Think about if that energy was going in the right direction. That energy can be so strong, and as we start to harmonize, it can shift and we can bully ourselves and resist, because we think we're going to fail.

Transcript

Click on a timestamp to play from that location

0:00.0

Mindfulness mode 194.

0:03.6

It's not just about ignoring what you think you should push away.

0:07.9

That's kind of impeding on your harmony.

0:11.1

It's also loving that even more.

0:14.7

Reach new heights of calm, focus, and happiness on today's mindfulness mode with me,

0:20.2

your host and mindfulness life coach

0:22.3

Bruce Langford. Hey mindful tribe so good to have you with us last time I talked with the computer

0:29.5

Zen guy and creator of Semplaro software. Calvin Corelli is a brilliant and mindfully amazing person. Check out Calvin on episode

0:41.6

193 if you haven't heard it yet. Today, a thought leader who has nailed it with online

0:48.1

business and now with his podcast called Simply Believe. Nicholas Upturch is wise, talented, and fascinating. I don't need to say

0:58.2

anything more because I'm confident you're going to enjoy today's episode with Nicholas. So sit back,

1:05.4

relax, and take it all in. Okay, mindful tribe, let's get started. I am totally thrilled to have Nicholas

1:13.2

upchurch on the line today. Hey, Nicholas, are you in mindfulness mode? Bruce, I am in

1:18.8

mindfulness mode. Awesome. That's great. So how are you doing anyway besides being in mindfulness

1:27.4

mode? It's great to connect. How are you, Nicholas? I'm great. So how are you doing anyway besides being in mindfulness mode? It's great to connect.

1:29.2

How are you, Nicholas?

1:30.5

I'm great. Thank you. I was in mindfulness mode so much. I can't even say the word.

1:35.8

Mindfulness. Mindfulness. That's a great word. I just did a meditation before this recording.

1:42.3

So I'm really excited to be with you.

1:44.5

Cool.

1:45.3

Nicholas Upturch is a digital marketer.

1:48.6

In fact, he's owned companies that have generated millions of dollars in sales in

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