Yo today's Q-O-D is forward is forward I don't care how small it is here we go So, Welcome back to the Quota of the Day Show. I'm your host Sean Croxton and

Sean Croxton.com we got Mel Robbins on this show today and today Mel is

gonna talk about self-doubt.

She's going to reveal two of her four traps around self-doubt, specifically hiding and

hesitancy. So many of us want to do something, we want to create a business, we want to start

posting content, we want to build that relationship, whatever it may be, but we just keep thinking

about it and we don't do it we keep hesitating we keep

hiding and so if that resonates with you if you feel that that what I call

the gnawing feeling inside and what I mean by that it's like that

that feeling of okay I know what I want to do and I say it all the time I'm going to

do it but every day I don't do it and these days

it turn into weeks or turn to months and it turned into years and maybe even decades

that you're not doing the thing because you're hesitating or maybe you're hiding.

Mel's going to give you some excellent coaching around this so you can stop hesitating,

you can stop hiding, you can get into action, so you can create what you want to create.

Mel Robbins, she's coming up.

So the four traps of self-doubt,

because I just said confidence is about an action.

Self-doubt is a decision not to try. And there are four ways, four

actions that we all engage in that are you deciding not to try. Here they are, hesitating, hiding, hypercritical

and helplessness. So I'm going to unpack these for you and I want you to be

thinking for a minute. I want you to think about that next chapter. And as I

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