1937: Foods High In Mold & MycoToxins to Avoid (WW)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 26 May 2021
⏱️ 25 minutes
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept, where board certified naturopath and integrative health |
| 0:07.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life |
| 0:12.7 | altering illness and given no hope for recovery. He was only after studying and traveling |
| 0:17.5 | all over the world, did he discover how to combine ancient Ayurvedic healing practices |
| 0:21.9 | with state-of-the-art naturopathic and functional medicine to fully rebalance the body and re-energize |
| 0:27.4 | it with life. It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.2 | And now here's your host, Dr. Stephen Cabral. Welcome back everyone. We are here on our |
| 0:39.6 | episode 1937 of the Cabral Concept going over what foods are high in mold and mycotoxins. One of the |
| 0:48.8 | most popular topics in natural health right now, and it's really been building over the past few |
| 0:54.8 | years, is this issue around our health, inflammation, and dis-ease in the body as related to mold. |
| 1:04.0 | And as you're about to learn on this show, mold doesn't just come from environment. A lot of times |
| 1:09.4 | we believe that we get molds into our body by breathing in the mold spores from black mold in our |
| 1:16.8 | hosts, whether it be in the air conditioning vents, the heating vents, whether it's behind sheet |
| 1:22.5 | rock from water damage or in the ceiling from a bathtub leaking or a water heater leaking before |
| 1:29.0 | in the past. Now all of those things are true without a doubt. And myself living in the northeast |
| 1:35.1 | where mold is absolutely pervasive, it's actually in a lot of the air that you breathe. |
| 1:39.6 | The aspergillus-based strains come in the fall with the leaves rotting in decaying as well as in |
| 1:46.8 | the spring when the grass and those decayed leaves also leave mold in the air as well. So we can |
| 1:54.8 | definitely get mold from inside our homes and we can get it from the air that we breathe, which is |
| 1:59.8 | why, again, in my opinion, you do want to lab test for it to see if you have high levels of |
| 2:05.4 | mycotoxins or begin a mold-based protocol to get these things out of your body. And one of the |
| 2:11.8 | other things that can help tremendously is sauna as well. So it's nice to know that you can actually |
... |
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