#193 The Four Relationship Styles with Dr. Anita Kuhnley
Heal Your Heartbreak
Break Up Bestie
4.8 • 714 Ratings
🗓️ 28 November 2023
⏱️ 68 minutes
🧾️ Download transcript
Summary
In today's episode I interview Dr. Anita Kuhnley to talk about her new book "The Four Relationships Styles: How Attachment Theory Can Help You in Your Search for Lasting Love". We discuss looking at attachment styles through the lens of strengths instead of weaknesses, how attachment styles aren't a curse but just something to learn about, and we talk through each style and how it can impact you in romantic relationships, friendships, and in your time single.
To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO
To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!
To learn about all of my courses: https://www.breakupbestie.com/courses
To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873
Get a copy of The Breakup Workbook here!
Our Sponsors:
* Check out Acorns: https://acorns.com/HEARTBREAK
* Check out Acorns: https://acorns.com/HEARTBREAK
* Check out Avocado Green Mattress: https://avocadogreenmattress.com
* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: https://happymammoth.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you are looking for even more help and guidance on your breakup, I have a few different |
| 0:04.2 | options for you to take your healing to the next level. I have four different online courses |
| 0:08.7 | depending on what stage of the breakup that you're in from beginning all the way into moving |
| 0:13.5 | on after heartbreak, or you can bundle all of my courses together and use the code podcast |
| 0:18.6 | to get $25 off my course bundle. |
| 0:21.8 | I also have my 30-day no-contact challenge to help hold you accountable in going no |
| 0:26.1 | contact with your ex. |
| 0:27.7 | And we have our free Facebook group, Healing Hearts Club, where you can connect with other |
| 0:31.4 | people going through breakups all over the world. |
| 0:34.2 | To learn more about any of these resources, head to the show notes where you can learn more |
| 0:38.2 | about my courses, take the quiz to figure out which course is best for you, or join the Facebook |
| 0:43.0 | group. And don't forget to use the code podcast to get $25 off my course bundle. |
| 0:53.8 | Welcome to the heal your heartbreak podcast with your host, Breakup Bestie, aka me, Kendra. |
| 1:01.1 | Breakups are hard, but you don't have to do it alone. |
| 1:04.4 | Each week, I will be taking you through a different topic as it relates to breaking up, healing from heartbreak, growing in your single life, |
| 1:12.5 | dating and getting back into happier and healthier relationships. |
| 1:17.0 | The goal of this show is to provide support, hope, tips, and to remind you that above all, |
| 1:24.1 | this too shall pass. |
| 1:27.4 | Welcome back to another expert episode of the podcast. And for the of all, this too shall pass. |
| 1:30.3 | Welcome back to another expert episode of the podcast. |
| 1:36.0 | And for those of you who celebrated, I hope everyone had at least, the very least, a manageable Thanksgiving. |
| 1:37.1 | I know, again, we're moving into these holidays that are very tough for breakups, but I'm |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Break Up Bestie, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Break Up Bestie and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.