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A Voice and Beyond

#193 OCD, Anxiety and Life Beyond the Diagnosis with Renee Zukin

A Voice and Beyond

Dr Marisa Lee Naismith

Performing Arts, Education, How To, Arts, Self-improvement

5.012 Ratings

🗓️ 18 January 2026

⏱️ 58 minutes

🧾️ Download transcript

Summary

On this week’s transformative episode of A Voice and Beyond, Marisa sits down with Renee Zukin, author, educator, writing coach, mental health advocate, and the courageous voice behind the book Every Day, I’m Brave, which is part memoir, part manifesto, and entirely a call for radical bravery. Renee’s story blends personal struggle with psychological insight. She lived for decades with crippling anxiety, masking her internal chaos with achievement, productivity, and perfectionism, until she w...

Transcript

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0:00.0

Hi, it's Marissa Lee here and welcome to A Voice and Beyond.

0:11.8

Thank you for joining us on this journey.

0:15.6

You see, A Voice and Beyond isn't just a podcast, it's a movement.

0:21.6

It's a celebration of every voice.

0:25.6

In each episode, we honor the challenges, the triumphs, and the stories that shape who we are.

0:34.6

Through heartfelt conversations and inspiring voices from all around the world, we take you

0:42.3

on a journey of connection, growth and empowerment. Whether you're a performing artist, a creative

0:50.7

soul or simply someone seeking inspiration,

0:55.3

this space is for you.

0:58.6

So if you're ready to step out of the wings

1:02.1

and take center stage in your life,

1:05.0

let your journey to empowerment begin,

1:08.5

right here, right now, on A Voice and Beyond.

1:19.1

Welcome back to A Voice and Beyond.

1:24.0

Today's episode is one of the most honest and human conversations we've had on this show.

1:32.2

I'm joined by Renee Zuckin, an author, educator, writing coach and mental health advocate

1:40.9

whose new book, Every Day I'm Brave, is not just beautifully written,

1:48.4

it is profoundly felt. Renee has lived most of her life with debilitating anxiety.

1:57.5

She didn't have a language for what she was feeling.

2:01.6

She just knew she was overwhelmed, fearful, perfectionistic,

2:08.1

and constantly trying to manage an inner world that felt too loud and too much.

2:15.6

It wasn't until adulthood that she finally received an OCD diagnosis,

...

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