#193: Can Tracking Macros Derail Your Progress?

Keto For Normies

Megha Barot

4.8 • 2.4K Ratings

🗓️ 12 July 2021

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

In our one hundred and ninety third episode we talk about macro tracking and intuitive eating. Which one should you do? Do they actually work? What are the upsides and downsides to each?

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Transcript

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0:00.0	Oh, you're underperforming at work. Let's go back and like, analyze your childhood to see all these repressed.
0:05.7	No.
0:06.2	Yeah, everyone just like thinks they're a psychologist now and they have to psychoanalyze everything. Sometimes you just have to try harder.
0:19.1	Oh, welcome to the Keto for Normie's podcast!
0:24.8	A step-a-sode, 193! And I'm Matt. We are Keto Connect.
0:31.8	What's going on guys? Really hyped for this podcast episode.
0:35.3	Are you because you just said you don't want to record a podcast?
0:37.8	Might be our last episode as parents of one.
0:42.3	Oh, I thought you were going to bring up the neighbor again, not dang it.
0:46.3	No.
0:46.8	Matt's obsessed with my little crush that I have on the neighbor's daughter's boyfriend.
0:52.8	But they're like in college. It sounds like they're young when I say neighbor's daughter.
0:56.8	Yeah, they're in college.
0:57.8	So just...
0:58.8	He's got a big RAM pickup truck with like big wheels and like extended, I don't know, like you make it go higher than normal.
1:06.8	You're just projecting super hard right now because you cannot do that.
1:10.8	Well, I don't want that.
1:12.8	What would I want to RAM pickup truck that's like way raised up like that?
1:16.8	It's not super raised up.
1:17.8	What purpose would that have?
1:18.8	The second to help me transport theo to places.
1:21.8	Single off-roading every weekend. You see how dirty their truck gets.
	...

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