Snack mix is almost always suck like even munchies. You know the munchies

No, why are you getting checks mixes the best checks mixes pretty good

Super good. Yeah, check makes his party mix have you ran a party mix tub?

I used to get them college all the time. I think I have and I don't just like fake Doritos fake Cheetos

Not great pretzels. Yeah, those are terrible

Oh

Welcome to the Keto for an army's podcast episode

194

Hi mega and I'm Matt and we are Keto connect almost episode 200

Yeah, wow. It's a lot of episodes. I guess Joe Rogan. He's at like

3000 no, he's at 1000 something. Yeah, I think like 1500-ish

Yeah, well, he does this like every day, doesn't he?

We do it once a week every other week sometimes. Yeah, so it's very different but

Yeah, here we are

Here we are a little bit of a quicker episode today just touching on fun stuff and

lists. Yeah, like top of the year because we're almost at

We're at the halfway mark right at the end of this month. We're a little yeah, wait. No, we're like past half

Oh, yeah, we're in Q3 and I know that because I'm an entrepreneur and we go like quarters. Yep. I'm kidding

Well, we do go by quarters

So what else you don't have any like talking points coming into today?

Um, hmm. No, not too many usually I like look up something and get a rant going but

I don't really have much today. I guess lately like

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