1924: How to Bulletproof Your Shoulders With Steel Mace Swings, What to Do if Squats Are Bothering Your Knees, How to Train for Strength While Training Martial Arts & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 ā¢ 12.6K Ratings
šļø 15 October 2022
ā±ļø 99 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Having fitness goals is KILLING your gains! (1:47)
- When Adam's sneaker knowledge comes in clutch! (11:50)
- Did the pandemic create a socially awkward younger generation? (20:33)
- Predicting trends with the youth. (26:52)
- When things get so extreme, we don't know what to believe anymore. (29:26)
- Mind Pump's theory on putting fear in Halloween candy. (31:32)
- So, you want to be a Vlogger? (34:27)
- Are we glorifying serial killers? (36:32)
- Vuori is going international! (38:51)
- Justin's a concert connoisseur. (41:15)
- Calls with Chris Naghibi from the Higher Standard Podcast. (44:55)
- The CRAZY NCI x Mind Pump Giveaway! (46:21)
- #ListenerLive question #1 - Which program should I follow while training martial arts that will allow me to keep the muscle I already have? (47:44)
- #ListenerLive question #2 - Do you have any resources or tips so that when I try to scale up in weight with the mace ball, I don't rip my shoulder apart? (1:01:01)
- #ListenerLive question #3 - How can I get stronger with a physically-demanding job? (1:14:18)
- #ListenerLive question #4 - What's the best way to increase squat depth? (1:25:59)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
- Mind Pump x NCI Giveaway
- October Promotion: MAPS Symmetry or MAPS Strong HALF OFF! **Promo code OCTOBER50 at checkout**
- How to Handle Risky Internet Trends Like TikTok's NyQuil Chicken Challenge
- Teen Who Identifies As A Cat Allowed By School To Act Feline, Not Speak
- Should Parents Worry About Fentanyl in Halloween Candy? Ā
- myLife Brand Products My Life As Doll Vlogger Playset
- Watch DAHMER | Netflix Official Site
- Welcome To The Higher Standard
- Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
- MAPS Fitness Performance
- How to Properly Swing a Steel Mace Bell ā Mind Pump TV
- BIGGEST Mistakes When Training With The Steel Mace (AVOID THESE) | MIND PUMP
- The Wall Test | Mind Pump TV
- MAPS Fitness Prime Pro
- MAPS Fitness Anabolic Ā
- Mind Pump #1377: From Couch To Deep Squat In 90 Days
- Ankle Mobility Flow ā Get Deeper In The Squat! ā Mind Pump TV
- MAPS Prime Pro Webinar
- Sled Drag Strength Training for Massive Quads | Muscle & Fitness
- Adam Schafer's DEEP Squat Mobility Secrets | Behind The Scenes at Mind Pump
- Mind Pump Podcast ā YouTube
- Mind Pump Free Resources
People Mentioned
- Christopher M. Naghibi (@chrisnaghibi) Instagram
- John Wolf (@coachjohnwolf) Instagram
- Bret Contreras PhD (@bretcontreras1) Instagram
- Ben Patrick (@kneesovertoesguy) Instagram
Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | MIND, MIND, MIND, MIND, MIND, MIND, with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | You just found the world's number one fitness health and entertainment podcast. |
| 0:17.0 | This is Mind Pump, right? |
| 0:19.0 | In today's episode, we answered live-colors questions, but this was after a 45-minute introductory conversation. |
| 0:24.0 | We talked about current events, studies, fitness, or lives, and much more. |
| 0:30.0 | By the way, you could check the show notes for timestamps if you want to fast forward to your favorite part. |
| 0:34.0 | Also, if you want to be on an episode like this one, email your question to live at mindpumpmedia.com. |
| 0:40.0 | Now, this episode is brought to you by some sponsors. |
| 0:42.0 | The first one is Viori. |
| 0:44.0 | This is at Leisure Wear that is made to last super comfortable, and they have stuff that looks really nice and good that you can wear to work as well. |
| 0:50.0 | Great company. We love working with them. Go check them out. Go to VioriClothing.com. |
| 0:55.0 | That's V-U-O-R-I clothing.com forward slash Mind Pump, and you get 20% off your first order. |
| 1:00.0 | This episode is also brought to you by NCI. |
| 1:03.0 | This is a coaching company that teaches online coaches, nutrition, hormone, gut health, also had to build their business. |
| 1:12.0 | Right now, they're giving away a free scholarship for all their educational courses, plus an all expenses paid trip here to California to watch a show with Mind Pump. |
| 1:24.0 | To enter, go to MindPumpGiveAway.com. |
| 1:28.0 | One more thing. We have a sale going on this month. Two programs are on sale, 50% off. |
| 1:33.0 | Map Symmetry is 50% off, and Map's Strong is 50% off. If you're interested, go to mapfitinistproducts.com, and then use the code October50 for the 50% off discount. |
| 1:45.0 | Here comes a show. |
| 1:47.0 | Having fitness goals is killing your gains. |
... |
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