1922: [Part 2] You Eat Less Variety Than You Think. Embrace It. by Joshua Becker

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Nutrition, Health & Fitness, Fitness

4.5 • 677 Ratings

🗓️ 2 November 2022

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Joshua Becker of Becoming Minimalist talks about the value of eating without variety. This is part 2 of 2. Episode 1922: [Part 2] You Eat Less Variety Than You Think. Embrace It. by Joshua Becker Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. The original post is located here: https://www.becomingminimalist.com/meals/ Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/OHD Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.
0:06.9	You're talking about Thunderbolts?
0:08.2	No, Serge, is two-for-one cinema tickets from Compaise Market, a wonderful offer.
0:13.0	So?
0:13.7	That you can use to see Marvel Studios Thunderbolts only in cinemas.
0:18.0	Woo-hoo! I'll get the popcorn.
0:19.6	Get two-to-one cinema tickets every Tuesday or Wednesday with compare the market.
0:23.4	Simples!
0:24.1	When you take out a qualifying product, we compare the market.
0:26.3	One membership per year, participating cinemas, two standard tickets, only cheap as free.
0:29.3	T's and C's apply.
0:30.5	This is Optimal Health Daily, episode 1922.
0:33.8	You eat less variety than you think. Embrace it. Part 2 by Joshua Becker of Becoming Minimalist.com.
0:40.7	And I'm Dr. Neal, your host and narrator. Hey there, happy Wednesday and welcome back to Optimal Health
0:46.2	Daily, where I simply read to you from the best health and fitness blogs for free. I cover fitness,
0:52.0	nutrition, stress management, weight management, and lots more.
0:56.1	This is kind of like an audiobook, but from a bunch of different authors, and always with
1:00.9	permission from the sites, and always with a bit of my commentary at the end. Now, today is Wednesday,
1:06.5	and like I do every Wednesday, I like to share a little bit of inspiration with you. So with that,
1:11.3	here we go.
1:18.6	Quote, what happens in a few days, sometimes a single day, can change the course of a whole lifetime.
1:20.0	Khaled Hosseini.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.