192 - Weight Loss In Summer, On Vacations, And At Events

Why We Overeat with Maggie Sterling

Maggie Sterling

Fatloss, Education, Self-improvement, Losingweight, Diet, Weightloss, Coach, Lowcarb, Mindset, Dietcoach, Health & Fitness, Dieting, Ketocoach, Keto

4.8 • 845 Ratings

🗓️ 14 July 2023

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It's summer time, and I am getting asked a lot about how to deal with eating on vacations, at events, and just in general during summer time when the kids are home and things might be a little more unknown and hectic. We dive deep on this episode!

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Transcript

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0:00.0	Hello, everybody.
0:15.0	Hello, everybody.
0:16.2	Welcome to the podcast.
0:17.6	How's it going?
0:19.1	Ryan, no, you always say that. I don't know what else to say. How's it going? Ryan, no, you always say that.
0:21.8	I don't know what else to say.
0:24.4	How's it going?
0:25.4	It's going good.
0:26.4	How are you?
0:27.4	But I think I always say, hello everybody.
0:28.9	Welcome to the podcast.
0:30.3	I feel like I say the same thing every time.
0:31.8	It's okay.
0:32.3	It's fine.
0:32.8	We've been doing a lot of this.
0:34.1	Do you guys know we're almost at 200 episodes?
0:36.1	What should we do?
0:40.8	I had the idea a long time ago to do a live podcast.
0:43.0	I don't think anybody would show up, though.
0:43.8	Oh.
0:49.3	Did you want me to comfort you and tell you that I thought people would show up?
0:49.6	No.
	...

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