Welcome to Commune, a global wellness community and online course platform featuring

some of the world's greatest teachers. We're on a mission to inspire, heal, pass down wisdom,

and bring the world closer together. This is the Commune podcast where each week we explore the

ideas and practices that help us live healthy, connected, and purpose-filled lives. You can learn

more about our courses, our community, and everything we do at OneCommune.com. Now, for you

regular listeners, you may have noticed that I am not your usual sonorous host,

Jeff Krasno. I'm Jake Laub, a fellow co-founder of Commune, and Jeff is taking a break from recording

for a week or so, but we'll be back soon. In the meantime, I have the pleasure of introducing you

to an excerpt from one of our newest courses in commune membership.

And for those of you who are not familiar, Commun's monthly membership includes more than 80 courses

covering a wide spectrum of topics related to personal and societal well-being,

from personal development, meditation, and spirituality, to functional medicine, permaculture, and social activism.

Members can watch full courses on our website and in the commun app, but we've also been

enjoying sharing a few lessons here on the podcast.

So today's excerpt from our course library is a bit different than usual as it is a purely

musical experience and comes from our latest course,

sound consciousness, drones for sonic bathing, with grateful dead percussionist Mickey Hart

and Tabla virtuoso Zakir Hussein. This program includes 10 meditative listening sessions designed

to bring you into the infinite now, that magical moment

where you naturally experience love, peace, and clarity.

To create these 15-minute sound baths, Mickey and Zakir mixed traditional instruments such

as the tabla, sounds from Mickey's extensive collection of recordings, and underlying

...