192: Breath, Yoga, & Oils

The Essential Oil Revolution - Health, Purpose, and Aromatherapy

True Native Media

Nutrition, Health & Fitness, Kids & Family, Parenting, Alternative Health

4.4 • 663 Ratings

🗓️ 24 September 2019

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Many of us who go to a yoga class do so to de-stress, lower anxiety, center and ground. Combining essential oils with a yoga practice expedites these results, and we discuss this with Michelle Doorey, who is a registered Yoga teacher. In a world of so much stimulation, inflammation, and stress, it’s good to remember to use our tools so we’re not swept away by the current! See full show notes for this episode HERE. (You can also leave a comment there on the site) Connect with Michelle on Instagram New to essential oils? Master the basics with our FREE Essential Oils Course. Our website is www.RevolutionOilsPodcast.com View hundreds of Essential Oil Recipes in our DIY Dugout Get behind-the-scenes access and become an Essential Oils Insider! Attend live interviews, exclusive Q&As, community group, and get one-on-one support to master your use of essential oils! Start now for free! ---> https://revolutionoilspodcast.com/insiders Sign up for our PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life! Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend! Facebook Instagram Grab yourself a freebie here! ---> https://linktr.ee/samleewright Thank you for supporting our sponsors who help keep this show FREE: View our current list of sponsors and resources HERE FAQs: Who is Samantha Lee Wright? Which brand of oils do you recommend and why? Is it safe to ingest essential oils? Are essential oils safe for cats? (See safety section) Hey! Thanks for listening. Send me a message & tell me what you think about the show! Leave a review so others can find the show more easily too! xo, Sam See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.
0:12.7	Sharon Gannon
0:13.4	Empowerment in Education, two powerful elements that will help you break free of convention and transform your passion for wellness to a level beyond the status quo.
0:23.7	The Essential Oil Revolution, where you're given the tools to supersede an ordinary everyday lifestyle,
0:30.3	inspiring speakers, DIY recipes, healthy living tips, and more. You'll discover it all here. So tune in and get ready for a wellness revolution.
0:45.6	Hi, this is Samantha Lee Wright.
0:47.5	You're listening to The Essential Oil Revolution.
0:50.9	Today on our show, we're going to be diving into the topic of yoga and essential oils
0:55.8	with a specific focus on breathing. Breathing is such an important part of our daily lives and
1:03.5	any good yoga practice. So how can essential oils play a role in that process? Before our interview, let me share with you my favorite oil from this
1:14.1	week. A big shout out to tea tree essential oil. Tea tree is such a diverse, powerful oil. It's
1:22.7	powerful, but it's also really gentle. So I've been using a lot of tea tree on my daughter lately,
1:28.1	who I probably should not have let play in our hot tub
1:32.3	that badly needed to be cleaned,
1:34.8	which resulted in her getting a monster ear infection
1:38.0	and very gross rash pretty much all over her body.
1:42.4	So don't worry, I've dumped the hot tub water now, and we've got it
1:47.0	under control. So we've been applying tea tree to her bum. We've been putting tea tree on a cotton
1:53.0	ball and sticking that in her ear. So we've been getting some great results with that,
1:59.2	mixed in with some other things like hydrogen peroxide, some garlic, things like that.
2:04.4	So big shout out to Tea Tree.
2:06.5	It's just pretty much a can't go wrong kind of oil to use in any situation.
	...

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