191: EOs for Unmanaged Stress, “Fight or Flight," and Your Brain

The Essential Oil Revolution - Health, Purpose, and Aromatherapy

True Native Media

Nutrition, Health & Fitness, Kids & Family, Parenting, Alternative Health

4.4 • 663 Ratings

🗓️ 17 September 2019

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Stress not only feels awful, but studies show that stress increases or exacerbates many kinds of illness and disease. When we have unmanaged stress or trauma, our brain gets locked into “fight or flight” mode, causing inflammation and a host of other undesirable symptoms. In this episode we explore how specific essential oils can literally assist our brain in returning to a normal state with Elizabeth Erickson. Check out today’s episode to learn about how your gut affects your mental state, which essential oils are best for supporting a happy, healthy brain, and tools to help regulate emotions. See full show notes for this episode HERE. (You can also leave a comment there on the site) Mind Your Brain: Optimizing Your Life And Health Using Essential Oils by Elizabeth Erickson Go to her website for an online course to stop stressing and start winning New to essential oils? Master the basics with our FREE Essential Oils Course. Our website is www.RevolutionOilsPodcast.com View hundreds of Essential Oil Recipes in our DIY Dugout Get behind-the-scenes access and become an Essential Oils Insider! Attend live interviews, exclusive Q&As, community group, and get one-on-one support to master your use of essential oils! Start now for free! ---> https://revolutionoilspodcast.com/insiders Sign up for our PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life! Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend! Facebook Instagram Grab yourself a freebie here! ---> https://linktr.ee/samleewright Thank you for supporting our sponsors who help keep this show FREE: View our current list of sponsors and resources HERE FAQs: Who is Samantha Lee Wright? Which brand of oils do you recommend and why? Is it safe to ingest essential oils? Are essential oils safe for cats? (See safety section) Hey! Thanks for listening. Send me a message & tell me what you think about the show! Leave a review so others can find the show more easily too! xo, Sam See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.
0:08.1	Ralph Waldo Emerson.
0:10.1	Empowerment in Education.
0:12.1	Two powerful elements that will help you break free of convention.
0:15.7	And transform your passion for wellness to a level beyond the status quo.
0:19.6	The Essential Oil Revolution. Where you're given the tools to supersede an ordinary everyday life. passion for wellness to a level beyond the status quo, the essential oil revolution, where
0:22.0	you're given the tools to supersede an ordinary everyday lifestyle, inspiring speakers, DIY recipes,
0:29.3	healthy living tips, and more. You'll discover it all here. So tune in and get ready
0:35.0	for a wellness revolution.
0:47.9	Welcome to the essential oil revolution. I'm your host, Samantha Lee Wright. Today's episode we're diving deep into the topic of your brain. We're going to explore which essential oils
0:53.6	do we know promotes healthy brain function.
0:57.1	What do we know about our bodies as ecosystems? And how can we raise our entire body vibrancy
1:03.4	with essential oils? Plus, my favorite topic of all time, the gut brain connection. What are we
1:10.5	putting in our bodies and what are we not putting
1:12.9	in our bodies that affects our gut health, which in turn affects our emotions, our feelings,
1:18.9	our thoughts, and our brains. Before we get to this show, allow me to share my favorite oil of
1:24.4	this week. My favorite oil this week is a blend that I haven't used in a really
1:30.4	long time. I think it's probably been a couple years since I pulled out this blend that I almost
1:36.2	forgot about. It's called Highest Potential. It's a blend from Young Living. It's got a lot of
1:42.5	different oils in them. I'm not going to list them all, but at the top of the list is Blue Cypress, Langeling, Jasmine, Cedarwood, geranium, lavender, northern lights, black spruce, frankincense, sandalwood, and a bunch, bunch more. It's such an amazing, uplifting, energizing blend. Every time I put it on,
2:03.6	I feel like I could just take on the world. It's that kind of month over here in the right
2:09.4	household. I've just launched my first ever online summit. This is an epic essential oil
	...

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