191: Turkey Day Survival Tips

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 26 November 2015

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It is Thanksgiving in the United States, a day many people celebrate by massively overeating. Whether you overeat on Thanksgiving or have other celebrations that lead you to overindulge, Sal, Adam & Justin provide some tips to getting back on track with healthy eating as quickly as possible. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mite, op, mite, op with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.0	Yo, yo, go.
0:15.0	Check baby one, two, three.
0:16.0	Sal put those beautiful guns to work.
0:18.0	Beautiful guns.
0:22.0	Come, he's Sal.
0:23.0	Yeah, come in.
0:24.0	I still got teeth at the ends.
0:25.0	Come on.
0:26.0	I got teeth at the ends of these guns.
0:29.0	Right it, my pony.
0:32.0	Oh, yeah.
0:33.0	You know, we haven't done it.
0:34.0	Saddle, waiting.
0:36.0	You know, we haven't done it well.
0:37.0	Come on, man.
0:38.0	We haven't, uh, we haven't done that.
0:39.0	We haven't done that.
0:40.0	We haven't done that.
0:41.0	Glad you remember that.
	...

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