190: Cravings, Zercher & front squats, eating before bed & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 25 November 2015

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Question time again! Sal, Adam & Justin answer Pump Head questions about cravings & deficiencies, Zercher squats, arm placement for front squats, mental v. physical failure, eating before bed & fat gain, reflexes and the actor they would choose to play them in their biographical film. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com

Transcript

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0:00.0	We're back.
0:01.0	All right, we have our weekly review winners.
0:03.8	Our winners.
0:04.8	Every week we have a new review contest
0:08.1	and we give out one shirt,
0:10.0	but oftentimes it's more for the best reviews.
0:13.8	This last week, 12 reviews, 12 brand new reviews.
0:18.2	Man, that's fantastic.
0:19.4	I mean, that's awesome.
0:20.2	It is awesome.
0:21.1	It really is.
0:21.9	Our fans rule.
0:22.7	They do.
0:23.9	They do.
0:24.8	The posse.
0:25.6	And as always, it's very difficult to choose
0:28.5	and if you haven't been chosen.
0:31.1	Do better next time.
0:33.2	No, I was actually going to say,
0:35.1	we really appreciate your reviews.
0:36.8	Of course.
0:37.8	Yeah.
	...

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